Total Memory Makeover: Uncover Your Past, Take Charge Of Your Future

  • Author: Marilu Henner
  • Narrator: Marilu Henner
  • Publisher: Simon & Schuster
  • Duration: 7:53:10
preview

Synopsis

From Marilu Henner—beloved actress and one of only twelve people known to have a “Superior Autobiographical Memory”—comes a guide to enhancing your life by improving your memory, based on her own personal experience.

Could the confidence you felt when your prom date said yes embolden you to ask for a raise today? Would the thrill of wearing your skinny jeans last year inspire you to skip this morning’s doughnuts? Could the details of your early days with a heartbreaking ex illuminate potential red flags in a sexy new romance?

Marilu Henner says, “YES!”

Total Memory Makeover is unlike any memory book ever written. The simple, practical (and fun!) exercises in this unique book will help you:

•Stop turning painful memories into emotional baggage

•Discover your personal memory Track

•Unlock repressed memories that are holding you back

•Recall memories faster and stop them from fading

•Turn your memories into a treasure map to an extraordinary future!

Are you ready? Let’s get started on your Total Memory Makeover!

Chapters

  • TotalMemoryMakeover 01 Foreword

    Duration: 02min
  • TotalMemoryMakeover 02 Preface

    Duration: 02min
  • TotalMemoryMakeover 03 Open

    Duration: 39s
  • TotalMemoryMakeover 04 Introduction

    Duration: 22min
  • TotalMemoryMakeover 05 Chapter1a

    Duration: 22min
  • TotalMemoryMakeover 06 Chapter1b

    Duration: 16min
  • TotalMemoryMakeover 07 Chapter1c

    Duration: 18min
  • TotalMemoryMakeover 08 Chapter2a

    Duration: 17min
  • TotalMemoryMakeover 09 Chapter2b

    Duration: 21min
  • TotalMemoryMakeover 10 Chapter3a

    Duration: 17min
  • TotalMemoryMakeover 11 Chapter3b

    Duration: 24min
  • TotalMemoryMakeover 12 Chapter3c

    Duration: 20min
  • TotalMemoryMakeover 13 Chapter4a

    Duration: 21min
  • TotalMemoryMakeover 14 Chapter4b

    Duration: 11min
  • TotalMemoryMakeover 15 Chapter4c

    Duration: 22min
  • TotalMemoryMakeover 16 Chapter5

    Duration: 23min
  • TotalMemoryMakeover 17 Chapter6a

    Duration: 19min
  • TotalMemoryMakeover 18 Chapter6b

    Duration: 07min
  • TotalMemoryMakeover 19 Chapter7a

    Duration: 17min
  • TotalMemoryMakeover 20 Chapter7b

    Duration: 27min
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