Synopsis
You are the best thing that ever happened to you.I believe that each and every one of us has the ability to feel great about who we really are!Im Tamara Pflug, life coach, and personal development expert, and Im here to help you become more self-confident and take control of your life.If youre ready to BEcome YOURSELF and to grow your self-confidence, then this podcast is for you!
Episodes
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The 3 Simple Steps Technique to Be An Extremely Likable Person
14/04/2020 Duration: 13minBeing a likable person is a skill that you can develop. Let me show you the technique that will make people want to be around you! To learn more, visit https://personal-development-zone.com/likable-person/
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How Vision Boards Can Inspire You to Accomplish Your Goals (15 Vision Board Ideas)
07/04/2020 Duration: 15minDo you want to do great things? There is no better way to do that than to have DIY Vision Board ideas. It is simply the best way to remind yourself of your targets and aspirations. Learn more at https://personal-development-zone.com/diy-dream-board-ideas/
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How Dealing With Anxiety Can Help You Build Confidence
31/03/2020 Duration: 20minFeeling anxious sometimes? Listen to some expert advice on how dealing with your anxiety can help you build your self-confidence... To learn more, visit https://personal-development-zone.com/anxiety-self-confidence/
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30-Day Self-Care Challenge Ideas, How Self-Care Can Change Your Life
25/03/2020 Duration: 16minSelf-care can really change your life for good! And you won’t need more than 10 minutes a day… Discover this list of 30 self-care challenge ideas and how it can change your life... To learn more, visit https://personal-development-zone.com/30-day-self-care-challenge-ideas/
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Feeling Anxious, Worried, and Distressed, 8 Tips To Calm Your Nerves
19/03/2020 Duration: 16minWhen anxiety and uncertain moments confront you, it’s easy to feel hopeless as a result. Anxiety and stress are normal reactions to uncertainty and things that may distort our future. This article provides you with meticulous tips on how to calm your nerves during any stressful period! To learn more, visit https://personal-development-zone.com/anxious-worried-distressed-8-tips-to-calm-your-nerves/
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How To Know Yourself Better, 50 Questions To Deepen Self Awareness
10/03/2020 Duration: 19minWhat if you could be successful? It all starts with getting to know yourself better. Take the time to finally discover who you truly are! To learn more, visit https://personal-development-zone.com/how-to-know-yourself-better-questions/
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How Becoming Hyper Conscious Can Help You Build Your Self-Confidence
03/03/2020 Duration: 40minWhat if becoming more conscious could help you build your self-confidence? Discover this exclusive interview with Alan from the Hyper Conscious Podcast… To learn more, visit https://personal-development-zone.com/hyper-conscious-self-confidence/
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Why Relationships Are Hard, 9 Tips To Improve Them
25/02/2020 Duration: 17minYou may be wondering why relationships are hard work? Could they be easier? If yes, what are we supposed to do? Discover 9 tips to make your relationships better... Learn more at https://personal-development-zone.com/relationships-are-hard/
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How Doing It Scared Is A Great Self-Confidence Boost. Expert Advice
16/02/2020 Duration: 18minWhy doing it scared is helping you boost your self-confidence? Discover how Amy did it and get inspired how you can do exactly the same for yourself and your life… Learn more at https://personal-development-zone.com/doing-it-scared-self-confidence-boost/
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8 Tips On How To Be Better Alone (And Loving It!)
12/02/2020 Duration: 18minWhat if you could be alone and feel happy? Let me share with you 8 tips on how you can overcome your fear of being alone and embracing it instead...! Learn more at https://personal-development-zone.com/how-to-be-better-alone/
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How Decluttering Can Help You Build Your Self-Confidence. Expert Advice.
04/02/2020 Duration: 14minHow can you start living a simple life? How would that make you feel? Get some expert advice on how decluttering can help you boost your self-confidence... To learn more, visit https://personal-development-zone.com/decluttering-self-confidence/
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One Year of Podcasting! What I Learned About Self-Confidence...
29/01/2020 Duration: 14minHave you been following the Get Confident Get Happy Podcast? All of this adventure started a year ago! Discover what I learned about self-confidence and how it can help you build this superpower skill! Learn more at https://personal-development-zone.com/podcasting-self-confidence/
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Taking Yourself Too Seriously, How To Make An Epic Change
22/01/2020 Duration: 15minTaking yourself too seriously? Wondering how to feel less pressure? How to live a stress-free life? Discover how to make an epic change when it comes to taking yourself too seriously... To learn more, visit https://personal-development-zone.com/taking-yourself-too-seriously/
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14 Behaviors Of A Self-Confident Person
15/01/2020 Duration: 18minWhat are the behaviors of a self-confident person? How can you behave so you too, you can have full control of your life? Discover today the 14 behaviors of anyone that is super self-confident... Learn more at https://personal-development-zone.com/behaviors-self-confident-person/
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How Thinking Can Actually Help You Boost Your Self-Confidence
08/01/2020 Duration: 23minDo you want to overcome your insecurities and build your self-confidence? Discover Kevin's story and how paying attention to the way he thought changed everything to him... Learn more at https://personal-development-zone.com/thinking-self-confidence/
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Yourself, A Year From Now
31/12/2019 Duration: 14minWhere do you see yourself a year from now? How will your life look like? What do you want to accomplish? Let me show you how you can get any result that you want in your life... To learn more, visit https://personal-development-zone.com/yourself-a-year-from-now/
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Want To Finally Achieve Your Goals? Expert Advice.
25/12/2019 Duration: 27minWhat do you want to change in your life? Get expert advice on how to set goals the right away, so you can get the results that you truly want! Learn more at https://personal-development-zone.com/achieve-your-goals/
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End Of Year Reflection, Take The Best And Leave The Rest
18/12/2019 Duration: 10minThinking of doing an end of year reflection? Do something different this year! Discover how you can take the best and leave the rest... To learn more, visit https://personal-development-zone.com/end-of-year-reflection/
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How Does Healthy Eating Improve Your Self Esteem and Your Self-Confidence, Expert Advice
10/12/2019 Duration: 29minInterested in another way to build your self-esteem and self-confidence? Get some expert advice on how healthy eating can improve your life... To learn more, visit https://personal-development-zone.com/how-does-healthy-eating-improve-self-esteem-and-self-confidence/
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The 36 Questions To Fall In Love (And To Know Yourself Better!)
04/12/2019 Duration: 15minThe New York Times listed the "36 questions to fall in love". So, if you want to fall in love or simply to make your love even stronger, read and answer these unusual questions... Also, get to know yourself better by answering these questions for yourself! To learn more, visit https://personal-development-zone.com/questions-fall-in-love/