Synopsis
You are the best thing that ever happened to you.I believe that each and every one of us has the ability to feel great about who we really are!Im Tamara Pflug, life coach, and personal development expert, and Im here to help you become more self-confident and take control of your life.If youre ready to BEcome YOURSELF and to grow your self-confidence, then this podcast is for you!
Episodes
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15 Simple Ways to Improve Myself and My Life
27/11/2019 Duration: 20minInterested in becoming the best version of yourself? Discover 15 very simple ways to improve yourself and your life right away… Learn more at https://personal-development-zone.com/improve-myself/
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The One Thing You Need To Know When Building Your Self-Confidence
19/11/2019 Duration: 15minDo you want to overcome self-doubt and have full control of your life? Discover the one thing that can change everything to you... To learn more, visit https://personal-development-zone.com/self-confidence-tip/
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Feeling Overwhelmed? Expert Advice.
13/11/2019 Duration: 24minLooking for a solution to feeling overwhelmed? Get some expert advice and start feeling relaxed and quiet about your life... Learn more at https://personal-development-zone.com/i-feel-overwhelmed/
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How to Overcome Rejection, 15 Honest Tips To Cope with It
06/11/2019 Duration: 20minHave you ever felt rejected? Wondering how to cope with that feeling? Discover 15 honest tips on how to overcome rejection and claim your power back! Learn more at https://personal-development-zone.com/how-to-overcome-rejection/
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The 12 Pillars of Lasting Self-Confidence
29/10/2019 Duration: 22minFeeling overwhelmed on how to overcome self-doubt and build your self-confidence? Discover the 12 pillars that are the foundations for your self-confidence journey! Learn more at https://personal-development-zone.com/building-self-confidence/
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These 6 Things Are Making You Insecure (And What to Do About Them)
22/10/2019 Duration: 19minHave you ever felt like you’re just not good enough? Have a look at 6 causes of insecurity and how to cope with them the right way!
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The Best Behavior Tip When You Really Love Someone…
15/10/2019 Duration: 13minInterested in having a strong and deep connection with the people you love? Discover the behavior tip number one, so you can make this person happier and build your self-confidence on the way!
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9 Fascinating Questions for Finding Your Purpose in Life
08/10/2019 Duration: 18minAre you trying to find the one reason to wake up in the morning? Ask yourself these 9 fascinating questions and go in the direction of a truly fulfilling life!
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Living Authentically, 4 Ways to Free Yourself
01/10/2019 Duration: 15minInterested in living a fulfilling and authentic life? Discover how to be 100% yourself and use it to build a long-lasting self-confidence…
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How to Control Anger, 9 Easy Tips
24/09/2019 Duration: 24minLearn how to control anger with these 9 tips that you can easily implement in your life. Boost your self-confident on the way, so you can be the real master of your life!
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5 Stupid-simple Techniques for Overcoming Procrastination
17/09/2019 Duration: 19minWondering how to finally be able to overcome procrastination? You’re not alone! I compiled 5 techniques that you can start using today to overcome procrastination once and for all.
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Two Minutes Inside a Self-Confident Person’s Head
11/09/2019 Duration: 17minWondering how it feels to be super self-confident? Discover what’s going on inside a self-confident person’s head and start building this skill today!! You can too!!
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3 Ways To Become The Most Reliable Person That You Know
03/09/2019 Duration: 13minDo you want to build a successful life? Then you need to develop this skill. Being reliable is the foundation of anything you want to accomplish in your life!
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The Importance of Self-Awareness
27/08/2019 Duration: 13minIf you want more control of your emotions, your behaviors and your life in general, then you need to become more self-aware. Discover how self-awareness can improve every aspect of your life!
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8 Burning Questions About Self-Confidence
20/08/2019 Duration: 16minThese are the 8 burning questions you always asked yourself about self-confidence. Get the answers you’re looking for and get ready to build your boldest self!
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How To Improve Your Personality
13/08/2019 Duration: 17minYour personality is what makes you unique. Discover how you can improve it and become the best version of yourself, starting today!
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In What Seasons Of Life Are You Now & What To Expect From It
06/08/2019 Duration: 19minIn what phase of your life are you now? The powerful model of Hudson called "The Seasons" will help you discover in what chapter of your life you're going through right now and what to expect from it...
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5 Steps To Saying No Effectively
30/07/2019 Duration: 21minLearn the 5 steps to saying no effectively. Stop pleasing people and start building your self-confidence, so you can finally take control of your life!
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6 Ways to Use Positive Self-Talk for Success
23/07/2019 Duration: 20minWhat would make you happy? Unique wardrobe, luxury car, traveling to a dreamy city? People frequently think these things are crucial to feeling happy, but “Self-talk” is even more important. Changing how you talk to yourself will help shift your perspective!
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Foster More Powerful Relationships with Nonviolent Communication
16/07/2019 Duration: 17minNonviolent communication can improve all of your relationships! Discover how to use this method to foster more powerful and authentic relationships.