Live Like A Legend

Are you consciously cheering for others? Do you realise the positive impact it can have not only on them but also fo you? In todays podcast I discuss how ensuring that you recognise other people, successes however small, can impact your life for the better. instagram.com/andyproudman

One of my favourite quotes that has imprinted on my mind is "Your input determines your output" - Zig Ziglar. Each day we are either consuming or creating. What we create produces out results but what we consume impacts what we create. In todays episode I discuss the importance of analysing your inputs and share how this quote has impacted me in the last couple of weeks.

Your self worth determines your net worth. You basically get what you thin k you deserve. In todays episode I discuss the importance of understanding how your self identity impacts your income and how you can improve what you think about yourself and inturn earn more money. instagram.com/andyproudman

Life is not supposed to be fair but many of us go through life expecting that good things should happen.  What if we made a decision to accept the "bad" experiences we face and tackle them with a smile. They are inevitable and getting angry or frustrated, I think you will agree doesn't serve us. Today I share my thoughts on this to hopefully add vale to your days and quality of your life. instagram.com/andyproudman

Are you constantly getting frustrated or angry? Well I'm sorry to say this but it's your fault! We don't make good decisions when we are angry so it pays to be in control of our emotions. In todays podcast I share with you some very powerful questions you can ask yourself to help you manage your emotions.   Instagram.com/andyproudman

"Extraordinary people do ordinary things consistently well over time." This is the topic of todays episode. I share with you a concept that I use in my business and life that can help you produce amazing results. instagram.com/andyproudman

Do you want more impact, influence and income from social media? Well todays guest will help you do just that. Jenn Herman is a Instagram expert, blogger, speaker and business woman helping businesses optimise their Social Media channels. In todays episode we go all in on how to WIN on instagram. We discuss best practises, understanding the algorithm and the importance of being true to your brand. www.jennstrends.com Instagram.com/andyproudman

Are you stuck at a certain place and not getting to where you want to be? This is easily done if you are someone who sets goals because of how our brain works. In todays episode I share a concept used by one of the most successful College, American Football coaches of at time Nick Saban and how you can use this to help you grow and achieve your goals. instagram.com/andyproudman

Our mental health is so important to us all but what are we doing to look after it? We train our bodies in the gym but we often neglect the mind. In todays episode Counsellor and Psychotherapist Amita Shukla talks about the importance of self-care and opening up and speaking to others and how we should be working out the mind as well as the body. amitashukla.co.uk

Hows was your "lockdown" experience? Did you enjoy it or did you miss "normal life?" In todays episode I discuss my feelings and thoughts after a few weeks of life slowly progressing through the Covid-19 pandemic. I discuss how simplicity is key to getting things done well, the importance of avoiding being "busy" and 6 things that help me to simplify my life. instagram.com/andyproudman

Success does leave clues so we need to pay attention to what successful people do so we can model their behaviour. In today's episode I'm excited to talk to Professional Golfer and 6 time European Tour Winner Simon Dyson. Simon has had an amazing career and he shares his "formula" to what has helped him achieve at the highest level in golf. From how to build self-belief, the importance of role models and your environment. instagram.com/andyproudman elitegolfperformance.co.uk

When are you at your most creative and when do you feel most at peace and happy? Are you intentionally making time each week for this? It's never been more important to make create space for this and avoid this modern world of "digital distraction." This week I share with you some simple, powerful ways that I have been able to create that time. instagram.com/andyproudman

Focus is key when it comes to moving towards your goals so how do we stay focused and how do we get more done? Well distraction is killing our focus and creativity and is only going to get harder. In today's episode I talk about "cognitive bandwidth" and how to protect the most important time of the day so we achieve more and stay focused on whats's important. Instagram.com/andyproudman

What stories are you telling yourself that could be limiting you and stopping you from becoming the person you were meant to be? We have to pay attention to the things we believe about ourselves. In today's episode I discuss thew importance of not confusing skills with identity and how you gain confidence by taking action in the things your not confident in. instagram.com/andyproudman

What do you actually want your life to be like? Have you actually taken the time to sit down and write down what you want your life to look like in the future? Where do you want to live? How much do you want to earn? How are you impacting others? In today's episode I share a very powerful process that I am currently doing to create the life that I want. instagram.com/andyproudman

Are you setting goals and quickly moving on tot the next without celebrating achieving them? If you are then this can have some negative effects to your life and business. In todays episode I share with you an important time in my business life and an area that I struggle with and currently working on. Instagram.com/andyproudman

How do we get to our goals fast? How do we know if we are on the right track? In todays episode I talk about this importance of measuring to get results and how it can improve self belief and confidence. It's important to understand both what works and doesn't work in order to achieve your goals so you can make subtle improvements that lead to massive change over time. instagram.com/andyproudman

Do you want to be an influencer or do you want to influence? In my opinion there is a big difference. In todays episode I discuss and share my current research and learnings about what influence is and how we can gain the highest level. instagram.com/andyproudman

Do you know "smart people" who aren't achieving things and do you know not so "smart" people who are achieving way more? In today's podcast I discuss how being smart isn't the be all and end all and how developing your emotional intelligence could be more of a factor that determines your success and fulfilment in life. instagram.com/andyproudman

Are you creating happy, healthy habits at this point or are your habits and routines out the window? Today I talk with health and fitness expert and goof friend Andy Chadwick to discuss the importance of good habits to stay healthy while at home. He also shares some very simple practical advice so you can stay on top of your "health game" instagram.com/andyproudman