Synopsis
Join Joe & Lee as they provide their own views, insights and advice to achieve your best self!! Coaching and self development advice, tips and tricks all provided thorough genuine, honest and open insight!Here to create a culture and spread the word!Inspiration Nation@ListenToINwww.inspirationnation.org.uk
Episodes
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"Anything we fear, we tend to destroy" - Inspiration Nation: Ep 257
18/02/2024 Duration: 23minIn this thought-provoking episode of Inspiration Nation, Lee Kemp, alongside Jose Noya, delves into the essence of tribalism and its impact on humanity, using a poignant quote from Michael Fassbender: "X-Men, it's not really about mutants. It's about humanity... We're an absolutely destructive race." This quote sets the stage for a deep dive into the inherent tribalism within us, examining how this ancient instinct shapes our interactions and perceptions, especially in the context of modern challenges and the digital age.Lee and Jose discuss the reality show "The Traitors" as a metaphor for societal divisions, highlighting how quickly people can ostracize 'the other' based on arbitrary distinctions. This conversation extends to workplace dynamics, sports fandom, and even global conflicts, illustrating how trivial differences can lead to deep-seated divisions. They explore the psychological underpinnings of tribal behavior, emphasizing the role of fear and the amygd
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"Success is not just about making money. It's about making a difference." - IN: Episode 256
11/02/2024 Duration: 20minIn this heartwarming episode of "Inspiration Nation," hosts Lee Kemp, Jose Noya, and Ryan Boniface pay tribute to the late Carl Weathers, an actor whose inspirational legacy touched many lives. Weathers, known for his iconic role as Apollo Creed in the "Rocky" films, left behind a powerful message that success isn't just about accumulating wealth but making a meaningful difference. This episode delves into the profound impact of Weathers' work and his enduring influence on the hosts and their audience.Jose Noya reminisces about Weathers' versatility and the profound effect his character, quotes, and performances have had on his own life, especially emphasizing Weathers' quote, "Success is not just about making money. It's about making a difference." This sentiment sparks a thoughtful conversation among the hosts about the true essence of success, the importance of helping others, and the legacy one leaves behind. They explore how small gestures can make a
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"A heartbeat away from the miraculous" - Inspiration Nation: Episode 255
04/02/2024 Duration: 22minJoin Lee Kemp and his dynamic co-hosts Jose Noya and Ryan Boniface in another enriching episode of Inspiration Nation. In this week's dialogue, the trio delves into the profound implications of seemingly minor actions, drawing inspiration from a poignant quote by musician Nick Cave: "The everyday human gesture is always a heartbeat away from the miraculous." This episode navigates through the personal journeys and anecdotes of the hosts, emphasizing the ripple effects of our actions, reminiscent of the butterfly effect, where small, individual acts can collectively lead to significant changes.Jose takes center stage, sharing his recent accomplishments and expressing gratitude for the support he's received, especially from listeners like Clarky. The discussion then takes a philosophical turn, exploring the essence of stoicism and the intrinsic value of actions free from the desire for recognition. The hosts ponder over the impact of their deeds on the world, embracing the idea that even the
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"Work the problem" - Inspiration Nation: Episode 254
28/01/2024 Duration: 26minIn this dynamic episode of Inspiration Nation, hosts Lee Kemp, Ryan Boniface, and Jose Noya engage in a thought-provoking conversation about the power of problem-solving and embracing challenges. Central to this episode is the powerful quote, "Let's work the problem. Let's not make things worse by guessing," from Gene Kranz, a flight director at NASA. This quote encapsulates the essence of the episode, emphasizing the importance of tackling problems head-on with a calculated and focused approach.The hosts share personal anecdotes and insights, illustrating how adopting a proactive mindset towards problems can lead to growth and innovation. Lee Kemp draws inspiration from the TV show "For All Mankind," highlighting how altering one's perspective on issues can turn obstacles into opportunities for learning and progress. Jose Noya connects this mindset to Stoic philosophy, emphasizing that embracing problems is essential for personal development and growth. Ryan Boniface shares
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It is what it is - Inspiration Nation: Episode 253
21/01/2024 Duration: 23minIn this week's episode, Lee Kemp, Jose Noya, and Ryan Boniface engage in an insightful conversation exploring the phrase "It is what it is" and its implications on mindset and coping mechanisms. Ryan introduces the topic, highlighting how this phrase, often used by men in his experience, can range from addressing minor inconveniences to significant life events. The dialogue evolves into a deep dive into the concept of control and how individuals react or respond to situations that are within or beyond their control. Lee and Jose contribute thought-provoking perspectives on the balance between acceptance and taking actionable steps to address life's challenges.The episode is not just a mere discussion; it's a journey through personal anecdotes, philosophical musings, and practical advice on dealing with life's unpredictability. The trio beautifully illustrates how "It is what it is" can either be a statement of resignation or a powerful starting point for proactive probl
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"No More Sh*t Managers" Inspiration Nation with Jo Wright: Ep 252
14/01/2024 Duration: 27minIn this invigorating episode of "Inspiration Nation," host Lee Kemp, alongside Jose Noya and Ryan Boniface, welcomes back Jo Wright, a beacon of inspiration and a transformative figure in organizational coaching. Wright, co-founder of Coaching Cults and a bestselling author, shares her journey since her last appearance, focusing on her latest achievement, the book "No More Sh*t Managers.""We need to write a book... You need to write a book." - This pivotal moment catalysed Jo's journey into authorship, challenging her to transform her insights and experiences into a compelling narrative. This quote encapsulates the episode's theme of personal growth and the power of stepping out of one's comfort zone.Jo Wright delves into her evolution since her last podcast appearance in October 2020. She highlights her journey from co-founding Coaching Culture to becoming an author, emphasizing the importance of creating a coaching culture within organizations. Wright's book
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Reflections and Looking Forward - Inspiration Nation: Episode 251
07/01/2024 Duration: 29minIn the latest episode of Inspiration Nation, titled "Reflections and Looking Forward," hosts Lee Kemp, Jose Noya, and Ryan Boniface kick off the new year with lively discussions and personal reflections. They delve into their individual journeys and achievements over the past year, emphasizing the role of the podcast in their growth and development. The episode lacks a central quote but compensates with a rich, off-script conversation that highlights the importance of embracing change and new opportunities.Jose Noya shares his excitement about recent advancements in AI and its potential impact on their future endeavors. He also discusses his personal growth journey, crediting the podcast for aiding in his professional progress, including securing a new role. For Noya, the discussions around AI stand out as the most significant part of the year, illustrating the future's promise.Lee Kemp, in an introspective segment, declares 2023 as the best year of his life, attributing this to personal milest
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"You don't always get what you want, you get what you need" - IN: Ep250
31/12/2023 Duration: 27minIn this engaging episode of the podcast "Inspiration Nation," hosts Lee Kemp and Jose Noya delve into the profound Rolling Stones lyric, "You don't always get what you want, you get what you need." This central quote encapsulates the theme of the episode, as they explore the concept of aligning our desires with our actual needs. Kemp and Noya share personal anecdotes and insights, demonstrating how often what we think we want isn't necessarily what will bring us fulfillment or growth. They discuss how embracing unexpected opportunities and challenges can lead to personal and professional development, highlighting the importance of adaptability and self-awareness.The episode is a blend of light-hearted banter and deep reflection, with Kemp and Noya's dynamic rapport providing both entertainment and thoughtful discussion. They encourage listeners to re-evaluate their goals and aspirations, considering what truly matters in their pursuit of happiness and success. The conversati
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"I will honour Christmas in my heart..." - Inspiration Nation: Ep 249
24/12/2023 Duration: 23minIn this festive episode of "Inspiration Nation," hosts Lee Kemp and Jose Noya embark on a heartfelt journey exploring the essence of Christmas spirit and kindness. The episode's central quote, "I will honour Christmas in my heart and try to keep it all the year," from "A Muppet Christmas Carol," aptly captures the theme. Lee and Jose delve into the transformative power of the Christmas spirit, questioning why such warmth and kindness are often confined to the holiday season. They discuss how maintaining this spirit throughout the year could positively impact everyday life.Lee shares his resolution to embody the Christmas spirit year-round, acknowledging that it's more than just a festive mood but a deeper level of kindness, forgiveness, and relaxation. Jose, reflecting on the concept of 'Memento Mori' and the transient nature of life, emphasizes the importance of kindness and connection. The episode is rich with personal anecdotes, references to favourite Chri
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"A person who never made a mistake never tried anything new" - Inspiration Nation: Episode 248
19/12/2023 Duration: 27minIn this episode of Inspiration Nation, Lee Kemp and Jose Noya dive into the enriching theme of embracing mistakes and experimentation. The central quote, attributed to Albert Einstein, "A person who never made a mistake never tried anything new," sets the tone for a candid discussion. Lee and Jose explore the importance of stepping out of comfort zones, the necessity of making mistakes for growth, and the power of overcoming the fear of failure.The conversation meanders through personal anecdotes, reflecting on their own experiences of growth and learning. Jose shares his journey from being hesitant to try new things to now eagerly embracing challenges, underlining the value of perseverance and resilience. Lee discusses his coding adventures, illustrating how each mistake was a stepping stone towards improvement. They also touch upon the impact of societal norms and education on risk aversion and the importance of constructive feedback.Additionally, the episode delves into the broader implications o
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"It’s not too late to do what you want to do if you stop waiting for the time to be right" - Episode 247
10/12/2023 Duration: 21minIn this episode of Inspiration Nation, hosts Ryan Boniface and Jose Noya delve into the essence of taking action and overcoming procrastination, encapsulated in their discussion of a powerful quote by James Clear: “It’s not too late to do what you want to do if you stop waiting for the time to be right.” This episode stands out as a deep dive into the challenges and triumphs of starting new ventures, whether it's launching a YouTube channel, embracing a coaching journey, or authoring a book.Ryan and Jose share personal anecdotes and insights, highlighting the importance of just getting started, regardless of perfection or external judgments. The episode radiates a motivational vibe, urging listeners to break free from the inertia of waiting for the perfect moment. A key takeaway is that success is subjective and often found in the courage to begin and the resilience to continue, despite initial setbacks or societal pressures.Listeners of Inspiration Nation are encouraged to engage with the podcast and it
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"Success is knowing whatever you do, you're going all out" - Inspiration Nation: Episode 246
02/12/2023 Duration: 28minIn this vibrant episode of Inspiration Nation, Lee Kemp and his co-hosts, Jose Noya and Ryan Boniface, dive deep into the multifaceted nature of success. The episode features a pivotal quote from Arnold Schwarzenegger: "Success is knowing whatever you do, you're going all out. You're doing it 100%. You aren't half-asking it, and whatever it is, it doesn't matter. Success is the same." This quote serves as the cornerstone of their discussion, emphasizing the importance of wholehearted effort over outcomes.The trio explores various perspectives on success, from the importance of intrinsic motivation to the value of external validation. They debate whether success is a journey or a destination, and how its definition evolves with age and experience. Their conversation also touches on the role of purpose in driving actions, and how personal definitions of success can differ from societal expectations.This episode is a must-listen for anyone interested in understanding the true essenc
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"It's because you're an a$$h0le" - Inspiration Nation: Episode 245
27/11/2023 Duration: 22minIn this week's captivating episode of Inspiration Nation, hosts Lee Kemp, Jose Noya, and Ryan Boniface navigate a fascinating discussion sparked by a quote from the film "The Social Network." The central quote, "You're gonna go through life thinking that girls don't like you because you're a nerd... It'll be because you're an [expletive]," sets the stage for a deep dive into self-perception and the external factors we often blame for our setbacks. Ryan eloquently connects this quote to the common human tendency to attribute failures to uncontrollable prejudices, rather than acknowledging personal shortcomings that are within our control.The hosts engage in a dynamic exchange, sharing personal anecdotes and insights on taking responsibility for one's actions and outcomes. They emphasize the importance of self-awareness and confronting one's own biases and beliefs. This episode brilliantly intertwines the realms of personal and professional growth, enc
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"Believe you can and you're halfway there." - Inspiration Nation: Episode 244
18/11/2023 Duration: 28minIn this lively episode of the Inspiration Nation podcast, hosts Lee Kemp, Jose Noya, and Ryan Boniface delve into the power of belief and the impact it has on achieving goals. Central to the discussion is the quote from Theodore Roosevelt, "Believe you can and you're halfway there." This quote encapsulates the episode's theme, emphasizing how a positive mindset is crucial for success.The hosts share personal anecdotes and experiences, highlighting the journey from doubt to confidence. Lee talks about his evolution from a skeptic to a believer in his abilities, while Jose reflects on his growth through the podcast, overcoming initial doubts about his capabilities. Ryan adds insight into the importance of taking the first step and maintaining persistence.A key takeaway is the transformative power of surrounding oneself with supportive and inspiring people. This concept is beautifully illustrated by the proverb "As iron sharpens iron, so one person sharpens another," discussed in th
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"I never felt like there was a box for me" - Inspiration Nation: Episode 243
12/11/2023 Duration: 36minIn this episode of Inspiration Nation, host Lee Kemp, alongside co-hosts Ryan Boniface and Jose Noya, engage in a profound discussion on gender identity with returning guest Meg Noya. Central to the episode is the exploration of gender as a spectrum rather than a binary construct. Meg, candidly sharing their journey, emphasizes the importance of self-discovery and breaking free from societal norms. This dialogue is particularly relevant in today's context, where conversations about gender identity are increasingly prominent.Meg's powerful statement, "I never felt like there was a box for me," encapsulates the episode's core message. This quote highlights the fluidity of gender and the personal journey of understanding one’s identity beyond traditional labels. The discussion delves into Meg's personal experiences, the role of the internet in fostering a sense of community and understanding, and the challenges faced by genderqueer individuals. The hosts contribute by reflecting on
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"In the end, it's not the years in your life that count..." - Inspiration Nation: Ep 242
05/11/2023 Duration: 22minIn this captivating episode of Inspiration Nation, the trio Lee Kemp, Jose Noya, and Ryan Boniface delve into the profound Abraham Lincoln quote, "In the end, it's not the years in your life that count, it's the life in your years." This adage, rich in wisdom, anchors a discussion that couldn't be more timely as the hosts transition from Halloween festivities into a holiday-less stretch leading up to Christmas. With a mix of humor and insight, they explore the essence of making the most of our time, whether it's about adding value in your professional life or being the best version of yourself for your family and friends.The conversation meanders through personal anecdotes, from Lee's comfort at the barber to Jose's excitement over a Sylvester Stallone documentary, underpinning the central theme: life's value isn't measured in duration, but in the richness of experiences and the impact we have on others. They encourage breaking routine to create memorable, lif
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The new age of invention - Inspiration Nation: Episode 241
29/10/2023 Duration: 30minIn the latest episode of "Inspiration Nation", Lee Kemp dives deep into the world of innovation and technology, while also referencing the oft-misquoted saying, "Everything that can be invented has been invented." Despite its debunked origins, the quote serves as a springboard to discuss the rapid advancements in AI, cloud computing, and the accessibility of groundbreaking tools. Drawing parallels to inventors of the Victorian era, Lee emphasizes that we are on the cusp of another massive leap in technology, with platforms like AWS, Google Azure, and OpenAI offering powerful resources at our fingertips.Reflecting on the pace of progress, from the Wright brothers to the moon landing, the duo ponders the future's infinite possibilities. Highlighting the emergence of the "4th Industrial Revolution," they discuss how present-day innovations will shape tomorrow's realities. With tools becoming more accessible, Lee paints a picture of a new age of invention. To be part of thi
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"Don’t fear failure..." Inspiration Nation: Episode 240
21/10/2023 Duration: 26minIn this thought-provoking episode of Inspiration Nation, explore the balance between aspirational goals and achievable steps, enriched by a central quote from Bruce Lee, unraveling the intricate layers of personal development. Whether it’s self-improvement, professional growth, or a blend of both, every listener will find a nugget of wisdom to take away. Are your goals setting you up for success or rooted in the realm of the unattainable? Dive into this compelling conversation and emerge with insights tailored to propel you forward on your unique journey.Don’t forget to like, subscribe, and leave a review to fuel our ongoing journey into the world of inspiration and self-discovery. Join the conversation and follow us on Twitter (or X) at @ListenToIN. Your insights, reflections, and perspectives enrich our collective journey, illuminating paths often left unexplored. Dive in, engage, and let’s co-create a world imbued with inspiration, one podcast episode at a time!
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"If you're lucky, you remember the little moment" Inspiration Nation: Episode 239
16/10/2023 Duration: 24minIn this episode of the Inspiration Nation Podcast, Lee Kemp, Jose Noya, and Ryan Boniface offer a heartwarming conversation about the power of reflecting on life’s smaller yet profound moments. The dialogue weaves a thoughtful and resonant narrative, drawing inspiration from a poignant quote by Tony Soprano - "Someday soon, you're gonna have families of your own. And if you're lucky, you remember the little moments like this that were good." This sentiment acts as the cornerstone, illustrating the beauty in pausing to recognize and appreciate life’s unassuming yet significant instances.With vulnerability and charm, the hosts delve into the interplay between personal growth, memory, and the gratitude born from simple, unplanned yet memorable moments. The podcast is a delightful journey, giving listeners a front-row seat to the personal experiences of the hosts, including their triumphs, tribulations, and everyday victories. Balancing humour with depth, the conversation illuminates how embra
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"Never leave till tomorrow that which you can do today" Inspiration Nation: EP238
07/10/2023 Duration: 25minJoin Jose, Lee & Ryan in this engaging podcast episode as they explore the significance of Benjamin Franklin's famous quote, 'Never leave till tomorrow that which you can do today.' Discover their insights into the balance between procrastination and productivity, the power of setting deadlines, and the importance of recognizing tasks that move you closer to your goals. Jose, Lee & Ryan share their personal approaches to work rhythms, from bursts of activity to structured routines. Whether you're a morning person or a night owl, this episode offers valuable takeaways to help you make the most of your time and avoid procrastination. Don't forget to subscribe, leave a review, and follow them on Twitter (now called X) at @ListenToIN for updates and discussions. Cheers to a more productive you!"