Sexy Mom Abundant Life

The Power of QuestionsAired Thursday, 1 August 2019, 5:00 PM EST / 2:00 PM PSTQuestions open doors to new awareness. They allow us to gain new information, clarity, and direction. They allow us to make friends, to innovate, and to learn new things.Too often in life we cut off possibilities by not asking. Thinking we’ll get a “no,” we’ll look greedy, selfish or stupid, a plethora of judgements can keep us from a simple ask.A great question can shed light on where we’ve been stuck and how to expand beyond the stuck places, however, we can also use questions against ourselves, aiming our attention in directions that keep us stuck, or mire is in upset.In this show we’ll explore the power of expanding our ability to ask a question, and Kathy will share some great questions to ask yourself, others, and the Universe.Join the fun! Get a free money rain meditation and create your life exercise at: www.meetkathywilliams.comThere you can also find Kathy’s classes, listen to show replays, submit show ideas and ask your q

Kathy Williams – Going with the FlowAired Thursday, 25 July 2019, 5:00 PM EST / 2:00 PM PSTWe hear, “go with the flow” which can be great advice, or lead us in a terrible direction, depending on the circumstance! How do we know when to go with the flow? What about those times when we’d rather control? What can we do to follow our own knowing, when others flow isn’t ours? Those are the topic of today’s show?Hear show replays & get a free money rain exercise at: www.meetkathywilliams.com

Sophie Michèle – Define Your Vision For Your LifeAired Thursday, 18 July 2019, 5:00 PM EST / 2:00 PM PSTDo you have a vision? Does it really make a difference whether you have one or not? We get some messages from books and gurus that we need a highly defined vision in order to reach it, and perhaps others that say by defining your vision, you limit what can show up. What’s really going on here? Join Kathy Williams and Sophie Michele in this conversation to expand your life.Submit your show ideas, and get a free money rain exercise at: www.meetkathywilliams.com

How to Deal with Emotionally Hard TimesAired Thursday, 11 July 2019, 5:00 PM EST / 2:00 PM PSTLife sometimes presents us with unexpected challenges. A relationship ends, a project you’ve been working on for years doesn’t work out, a loved one dies. Sometimes it feels like the world is folding in on itself and the pain is endless. Here are some strategies and ways to support yourself as you go through emotionally hard times.Get a free money rain exercise, submit show ideas & find upcoming classes at: www.meetkathywilliams.com

Andrea Isabelle Lucas – Stop Waiting for Change and Start Creating ItAired Thursday, 4 July 2019, 5:00 PM EST / 2:00 PM PSTAndrea Isabelle Lucas was a teen single mom, recovering from domestic violence and poverty who went on create a multi-million-dollar, national barre and yoga studio chain? How? She made a mindset shift that created a snowball effect, propelling her to a dream life. In this show we talk about the realization that your life is up to you. We get real about not letting setbacks (or children) stop you, and about letting go of the past, making choices that really matter, and choosing to follow what lights YOU up, despite the obstacles. Because it’s your life; it’s yours and you really can own it all.Andrea Isabelle Lucas is the author of Own It All: How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You. She’s also the founder and CEO of Barre & Soul® (winner of the Best of Boston Award 2018), and a keynote speaker who’s shared the stage with Michelle Obama a

Sophie Michèle – The Power of Your WordsAired Thursday, 27 June 2019, 5:00 PM EST / 2:00 PM PSTAre you aware of how powerful what you say is? What are you saying? when are you saying it? In this episode, Guest Host Sophie Michele will speak of a tool we often feel powerless around: words!Submit questions and show ideas & Get a free money rain exercise at: www.meetkathywilliams.com

The Art of AbundanceAired Thursday, 20 June 2019, 5:00 PM EST / 2:00 PM PSTAbundance. Why is it that sometimes seems so out of reach? How can we bring more abundance into our lives? Let’s explore what it is to be truly Abundant. What’s that like? Is it even possible? Join Kathy for an hour about expanding abundance in your life.If you’d like to join the Radical Abundance free challenge, sign up here: http://www.meetkathywilliams.com/abundance.htmlSubmit show ideas, listen to replays, find out Kathy’s upcoming schedule, and get a free money rain exercise at: www.meetkathywilliams.com

Mama & Entrepreneur: Q & AAired Thursday, 13 June 2019, 5:00 PM EST / 2:00 PM PSTHow do you create with ease? Can you allow family to contribute to you instead of being a burden? How do you stay fit and healthy while taking care of so many things?These are questions that listeners have recently asked me! Here’s the show with these answers and more.We love hearing from you. Hop on over to www.meetkathywilliams.com to join the Radical Abundance free challenge, and to submit questions of your own and show ideas for Sexy Mom Abundant Life.

Expanding Money FlowsAired Thursday, 6 June 2019, 5:00 PM EST / 2:00 PM PSTWhat is in your way of money coming with ease?Most of us get strange beliefs and hang ups about money that were passed down from the grownups we trusted. Were you taught to “work hard” for money? What if money comes even more abundantly to those who love what they’re doing?Many people cut off the possibilities of having more money because of their ideas about earning and deserving. Yet money is energy. It flows! Money has no point of view about whether someone deserves it or not. Let’s explore a different possibility for ease with money. Get a free Money Rain exercise and submit show ideas at: www.meetkathywilliams.com

Help I Don’t Finish Things!Aired Thursday, 30 May 2019, 5:00 PM EST / 2:00 PM PSTCourses, books, projects… that novel that’s partially written… Do you have things that are left undone? Let’s explore how to finish the things that are really asking to be finished, and to let go of the rest!We love to hear from you. Send in your questions and show ideas at www.meetkathywilliams.com where you can also receive a free powerful “create your life exercise.”

Tips for Expanding Your Healing/Coaching Business with EaseAired Thursday, 23 May 2019, 5:00 PM EST / 2:00 PM PSTWhen our business isn’t expanding as fast as we’d like it to it can be easy to start wondering, am I doing something wrong? Maybe I’m just not cut out for business,” especially if we’re doing all the right things. I’ve you’ve ever felt, “the business guru’s method seems to work for everyone else, but not for me,” In this show, we’ll explore why that could be and what you can do instead. We’ll also include fun ways to find clients, fill your classes, handle cancellations, and more.Submit show ideas, questions & get a free create your life exercise at: www.meetkathywilliams.com

Do You Have Your Priorities?Aired Thursday, 16 May 2019, 5:00 PM EST / 2:00 PM PSTLife pulls at us – children, work, loved ones, advertisers all with their own agenda and desires. Where is your life energy going? Let’s take a look at priorities — so you can make sure you’re meeting yours, and not just everyone else’s!Guest Sophie Michele is a speaker & coach who was born and raised in Paris, France and moved to the United States to go to the University of Southern California school of Film and Television. She went on to produce large scale events such as the The Three Tenors Concert in Paris.Sophie also worked for Rolex Watch USA and The American Funds to help them revamp their workflow processes.Today, Sophie speaks around the world about Leadership, Business and how nothing is really wrong with you. A mom of two teenagers and successfully divorced, she has an abundance of things to talk about to shake things up.Submit show ideas and connect at: www.meetkathywilliams.com

You Can Be An AuthorAired Thursday, 9 May 2019, 5:00 PM EST / 2:00 PM PSTWould you like to be published in a book, a magazine, or online? Whether you have something written that’s been sitting in your notebook or on the computer for years, have an idea floating around, or are not even sure where to get started – there are ways to make it easier to put words to the page. Let’s have a conversation about writing— whether you’ve been thinking “Who am I to write a book?” or you’ve been published already but would like to find ways to make the writing process easier, this show may be just what you’re looking for. You can be an author – and it requires getting out of your own way!To find out more about Kathy’s upcoming course- “The Write Time,” go to: www.meetkathywilliams.com/upcomingPlease submit show ideas or reach out to Kathy with your questions & comments at: www.meetkathywilliams.com

The Universe Is Always Saying “Yes”Aired Thursday, 2 May 2019, 5:00 PM EST / 2:00 PM PST“The universe has your back” is a topic that a listener requested. It really does. Do you feel that, or is life an upstream swim or a battle to get what you want? Let’s explore ways you can tap in and experience true support, and that the universe really does have your front your back and your sides!

Expanding Your Life with Energy Flows and Energy PullsAired Thursday, 25 April 2019, 5:00 PM EST / 2:00 PM PSTEnergy pull exercises are a simple and effective way to allow the universe to contribute to you in creating an amazing life. Energy flows are a way of relating to others. These occur naturally, yet most people use energy flows without conscious awareness. When we bring our awareness to them we can use energy flows to allow relationships of all kinds to flow more smoothly. You can use them to create connections, feel less drained by “energy vampires” and more.Submit questions for this show and let us know your show ideas at www.meetkathywilliams.com where you can also get a free money rain and create your life exercise.

Being and Doing – Are They at Odds?Aired Thursday, 18 April 2019, 5:00 PM EST / 2:00 PM PSTA lot of people get the impression that being means sitting quietly with their eyes shut… What if you could “Be” in action? Let’s explore being versus doing, and get some clarity on how we can use these to have a better, happier life!We love to hear from you! Submit your show ideas, and get a free create your life exercise at: www.meetkathywilliams.com

5 Tips for Ease with Parenting Aired Thursday, 11 April 2019, 5:00 PM EST / 2:00 PM PST Even before we have the baby, it seems that everyone has a point of view about how we should parent. From strangers on the street, to neighbors to well intending relatives, people seem to love to give advice on how to do it right. Yet what if “right” varies from family to family? What’s right for you may vary from child to child and moment to moment. Join us for five tips to create more ease with parenting. We love to hear from you! Submit your show ideas and thoughts (and get a free create your life exercise) at www.meetkathywilliams.com. Find upcoming classes at www.meetkathywilliams.com/upcoming.

Julie Tuton – Tools to bring the Spark back to Your RelationshipAired Thursday, 4 April 2019, 5:00 PM EST / 2:00 PM PSTSometimes as time goes on, things get routine, even boring in our relationships. we may be living together, but take each other for granted, or even lead separate lives.Has your life or relationship gotten predictable?Let’s explore tools to help you create the sparks of possibilities that bring joy, fun, and excitement to your life.Submit your show ideas and find a free Create Your Life Exercise at: www.meetkathywilliams.comAbout the Guest: Julie TutonJulie Tuton has an East Coast edge, softened by over 29 years of living in the San Francisco Bay Area. Julie is the author of Beauty in the Breakup, and has been an Access Consciousness Facilitator for over a decade. She has a razor sharp awareness that allows her to cut through to the core of your issues with the kindness and caring.

Awareness – It Makes Life BetterAired Thursday, 28 March 2019, 5:00 PM EST / 2:00 PM PSTMany of us have learned to override our awareness in favor of what other people think. Whether you call it following your intuition, your knowing, your awareness… Life works better when we follow it! Yet sometimes times we don’t. Sometimes, despite your intuitive hit, we say “yes,” enter the agreement, trust that slightly sketchy person, or do the thing that feels “off,“. Then when it doesn’t work out, we find ourselves saying “I knew better.” Why didn’t I follow my awareness? Let’s explore ways to follow our awareness, let go of the reasons we don’t follow it, and allow ourselves to tap into our awareness even more.We love to hear from you! Give Kathy your show ideas & feedback at: www.meetkathywilliams.com

Sophie Michèle – From Overwhelm to PossibilityAired Thursday, 21 March 2019, 5:00 PM EST / 2:00 PM PSTThe fast pace of today’s world, combined with easy access to communication and technology wherever we go, leaves many of us feeling overworked, under-rested and as though we can’t get ahead of the ever growing to do list. Join Kathy & Sophie for a new perspective on overwhelm and for some tips for turning what’s overwhelming into greater possibilities.We love to hear from you! Give Kathy your show ideas & feedback at: www.meetkathywilliams.comAbout the Guest: Sophie MichèleSophie was born and raised in Paris, France and moved to the United States to go to the University of Southern California school of Film and Television. She went on to produce large scale events such as the The Three Tenors Concert in Paris and a Musical Spectacular in Las Vegas.Curious about the corporate world, Sophie also worked for Rolex Watch USA and The American Funds to help them revamp their workflow processes. Already, she