Someone Gets Me Podcast

How to Say No Without Feeling Guilty

Informações:

Synopsis

Friends, today's episode of Someone Gets Me is meant to inspire you, give you hope, and help give you some ideas and things to consider about setting the healthy boundaries that we need to set and learning about how to say no without feeling guilty. I have so many clients I work with individually, and we spend time learning how to set boundaries, say no, and not have guilt happen on the backend. So that's what today's episode is about. I hope it serves you and you can listen to it over and over if you want to share it with your friends, and let's help everyone have clear, healthy, meaningful boundaries that lack squishiness. Key points covered in this episode: ✔ Your personal limits and your boundaries and your needs and your wants are valid and should be respected by you first.  So many people say I would've, but I was afraid, or I would've but I was this and that. Those excuses tell me you don't respect yourself; you don't respect your own rules of engagement in the world. It starts there. It starts with th