Synopsis
The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood in life and business. It is for those who are yearning to navigate through an often-insensitive world in a productive manner.
Episodes
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5 Prominent Neurodivergent Superpowers
23/09/2025 Duration: 20minSign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026 https://retreatwithdianne.com/ Want to spot a pattern in something? Ask a neurodivergent person, and they’ll show you. In this episode of Someone Gets Me, Dianne A. Allen dives into the 5 superpowers of neurodivergent individuals that create an extraordinary and unique way of living in the world. She sees it with her clients and in her own journey, how neurodivergent leaders walk unexpected paths that reveal their beauty, power, and brilliance, leading to a deep and different life experience. Watch the Someone Gets Me Podcast – 5 Prominent Neurodivergent Superpowers Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/ How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Fo
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Common ADHD Communication and What to Do
16/09/2025 Duration: 27minSign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026 https://retreatwithdianne.com/ In this episode of Someone Gets Me, host Dianne A. Allen talks about common ADHD styles of communication and how they can shape better communication at home, at work, and with yourself. She explains why having ADHD is not a deficit and looks at some communication challenges, like not talking, being impulsive, changing subjects, obsessive thinking, or struggling with self-esteem, and how to manage them in healthy ways. Dianne encourages us to use ADHD to our advantage. Since only 25% of our communication is words, you can be heard without speaking at all. Remember, your ADHD is a superpower, not a flaw. You’re here to bring your beauty, your gifts, and your light to the world. Be inspired by the Someone Gets Me Podcast – Common ADHD Communication and What to Do. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also li
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Riding the Emotional Wave as an Empath
09/09/2025 Duration: 17minGet the Neurodivergent Soul Starter Kit here! https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway Are you an empath, highly sensitive person, or neurodivergent soul learning to ride emotional waves? In this episode of Someone Gets Me, Dianne A. Allen shares how to move through emotional intensity, find balance, and embrace both the light and heavy feelings that shape your journey. With real-life stories and gentle guidance, she shows why your sensitivity is a gift, not a flaw. Watch the Someone Gets Me Podcast – Riding the Emotional Wave as an Empath. Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025. https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. How to Connect with Dianne A. Allen Dianne A. Allen, MA is an in
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Breaking the Productivity Trap - 5 Steps to Living Your Vision
02/09/2025 Duration: 28minGet the Neurodivergent Soul Starter Kit here! https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway What if your obsession with productivity is the very thing holding your vision back? In this episode of Someone Gets Me, Dianne A. Allen unpacks five bold steps to help you break free from the productivity trap and lead with clarity, energy, and meaningful traction. She shares how the constant push to get things done can pull gifted leaders off course, and why replacing deadlines with what “divine lines” creates space for real alignment. If you’ve been doing everything right and still feel off-track, this conversation offers the reset you didn’t know you needed. Watch the full episode of the Someone Gets Me Podcast – Breaking the Productivity Trap - 5 Steps to Living Your Vision. Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025. https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page Did you enjoy this epis
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Have the Guts to Be Extraordinary
26/08/2025 Duration: 30minGet the Neurodivergent Soul Starter Kit here! https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway You weren’t made to blend in. You were designed to lead with extraordinary vision. In this episode of Someone Gets Me, Dianne A. Allen shares how a simple question asked at a quiet waterfall shifted the way she saw herself as a leader. She talks about the weight of masking, the power of listening to your inner voice, and why trying to fit in only keeps you from the impact you’re meant to have. Whether you lead a company, a team, or a movement, this episode offers a blueprint for building a leadership model that actually fits you. Watch the Someone Gets Me Podcast – Have the Guts to Be Extraordinary. Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025. https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to the sh
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The Secret Sauce for A Neurodivergent Leader
19/08/2025 Duration: 21minSign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025. https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page You’re a high-performing neurodivergent leader. You’ve learned more than most people ever will, so why are you still stuck? In this episode of Someone Gets Me, Dianne A. Allen shares the real reason gifted leaders hit a wall. It’s not the lack of knowledge. It's the lack of integration. Learn how to bring your ideas, instincts, and identity together so you can stop chasing more and start making the impact only you can deliver. Watch the Someone Gets Me Podcast – The Secret Sauce for A Neurodivergent Leader Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. Get the Neurodivergent Soul Starter Kit here! https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway How to Conne
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CRAVE Your Way to Aligned Success
12/08/2025 Duration: 28minSign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025. https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page You’re not too sensitive. You’re not too scattered. You’re not too much. You’re neurodivergent and that’s your superpower. In this powerful solo episode of Someone Gets Me, Dianne A. Allen shares how her CRAVE method has helped her and the neurodivergent leaders she coaches move through burnout, overwhelm, and imposter syndrome to lead with clarity, confidence, and purpose. CRAVE is more than a framework. It’s a path back to yourself. Clear your mind, raise your energy, align with your vision, and trust the power that’s always been yours. Watch the Someone Gets Me Podcast – CRAVE Your Way to Aligned Success. Get the Neurodivergent Soul Starter Kit here! https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a c
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Identity is a Leadership Strategy
05/08/2025 Duration: 32minGet the Neurodivergent Soul Starter Kit here! https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway Most leadership advice tells you to fit in. Play it safe. Follow the mold if you want to be respected. In this episode, Dianne A. Allen challenges that. For neurodivergent executives and founders, hiding who you are isn’t just tiring, it weakens your leadership. Instead of forcing yourself into old systems, this conversation shows how masking drains your influence and how your vision, intensity, systems thinking, and pattern recognition can be your strongest assets. The future belongs to leaders who stop masking and start leading on their own terms. Watch the full episode of the Someone Gets Me Podcast – Identity is a Leadership Strategy. Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025. https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page Did you enjoy this episode? Subscribe to the channel, tap the notific
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Gifted On and Off the Field: Developing the Whole Person with Dr. Stephen Alli
29/07/2025 Duration: 53minGet the Neurodivergent Soul Starter Kit here! https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway In this episode, Dianne A. Allen has an inspiring conversation with Dr. Stephen Alli, Director of Professional Development at GatorMade, about how gifted people can develop and transform both on and off the field. Dr. Alli shares his journey into player development, how he handled injuries, and how the people around us help shape our path. They talk about the power of saying yes, learning in different ways, and being intentional with self-care, movement, and balance. He reminds us to build healthy boundaries, lead by example, and see the value of connection and community for gifted people. This episode is a lesson on articulating your goals, finding your balance, and making every day count. Be inspired by the Someone Gets Me Podcast – Gifted On and Off the Field: Developing the Whole Person with Dr. Stephen Alli. Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People
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Leave Your Nets
22/07/2025 Duration: 35minGet the Neurodivergent Soul Starter Kit here! https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway In this episode, Dianne A. Allen explores what it means to “leave your nets” as a gifted or neurodivergent person and why it’s essential for living a fully aligned, meaningful life. She dives deep into the metaphor of nets, those limiting, safe beliefs that have supported us at seasons in our lives but keep us trapped, and how to identify which ones serve our growth. Dianne shares personal stories, mindset shifts, and spiritual insights on how to honor your calling, trust your inner resources, and stop betraying yourself by staying stuck. It’s a soulful, honest conversation about living with intention, embracing neurodivergence, and letting your light shine without apology. Be inspired by this episode of the Someone Gets Me Podcast – Leave Your Nets. Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025. https://mailchi.mp/529609d59d9b/
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The Same, Only Different - The Gifted Out in the Wild
15/07/2025 Duration: 27minGet the Neurodivergent Soul Starter Kit here! https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway In this episode, Dianne A. Allen talks about why gifted and neurodivergent people may seem “normal” on the outside but have a completely different world inside. We’ll look at how the gifted brain develops differently, why social cues can be hard to read, and how to deal with intense thoughts and emotions. Not everyone has a constant inner dialogue or understands the challenges gifted and neurodivergent people face. Dianne reminds us that no two people are the same. What others see on the outside isn’t the full picture. She encourages us to stay grounded, honor our energy, and find what helps us feel more at ease. You might find relationships tough to build, but you are different by design. Be inspired on the Someone Gets Me Podcast – The Same, Only Different - The Gifted Out in the Wild. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on Y
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Emotional Mastery for High-Performing Neurodivergent Leaders with Leila Entezam
08/07/2025 Duration: 39minIn this episode, host Dianne A. Allen is joined by Leila Entezam, a leader in neuro-emotional intelligence (NEI), to explore how high-performing neurodivergent leaders can cultivate emotional mastery. With a background in neuroscience and psychology, Leila unpacks the power of somatic awareness, the science behind our beliefs, and how the entrepreneurial brain works. She also shares insights on how artificial intelligence may impact neurodivergent minds and introduces her powerful SET-UP model for clearer, more aligned decision-making. High performers may be cognitively driven, but true mastery comes from within. Leila and Dianne remind us that we are the architects of our truth, and building a legacy starts by asking the right, focused questions. Be inspired by the Someone Gets Me Podcast – Emotional Mastery for High-Performing Neurodivergent Leaders with Leila Entezam. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtub
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Synergy of Transformation: Inside Out Meets Outside In
01/07/2025 Duration: 25minIn this episode, Dianne A. Allen explores the powerful synergy and synchronicities that show up in our personal transformation. She shares how blending different methods can help us find that synergy, how true healing starts from within, and why the “dark night of the soul” is often a gateway to something deeper. You’ll hear about the diamond approach to transformation and the power of simply starting with an exhale, because even your breath can shift your momentum. Transformation isn’t a straight path, and there’s no finish line. Dianne invites you to notice what’s emerging in your life right now. When you allow the process, you create something greater. Be inspired on the Someone Gets Me Podcast – Synergy of Transformation: Inside Out Meets Outside In. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/ How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author,
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The Power of Play for Gifted Adults with Janette Berne
24/06/2025 Duration: 38minIn this episode, Dianne A. Allen chats with Janette Berne, a Licensed Professional Counselor and Registered Play Therapist, about the power of play, especially for gifted individuals. Janette shares how a college volunteer experience led her to play therapy, how she helps kids grow through play, and why it's so important for our overall well-being. You’ll get simple tips for bringing more play into your life and learn how play therapy can support families in creating safe, connected spaces. Play isn’t just for kids. We all need it. If something feels natural to you, it might be your calling. So pick up that hobby, try something new, and give yourself permission to loosen up and enjoy. Be inspired by the Someone Gets Me Podcast – The Power of Play for Gifted Adults with Janette Berne. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/ Janette Berne, LPC, RPT, is a Licensed Professional Counselor and R
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Gifted People at Work
17/06/2025 Duration: 24minIn this episode, Dianne A. Allen opens up about what it’s really like for gifted and neurodivergent individuals to navigate the workplace. She talks about how our processing speeds might not match those of neurotypical folks, why social interactions can feel extra challenging, and shares real-world strategies for handling workplace dynamics. You'll also hear some encouraging tips on building genuine connections with coworkers without losing your authentic self. Many of us feel siloed at work, but none of us wants our talents and ideas to be ignored. Have clarity within you, and offer others the understanding we seek in return. Be inspired by the Someone Gets Me Podcast – Gifted People at Work. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/ How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Foun
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When Science and Music Collide with Lindsey
10/06/2025 Duration: 34minIn this episode, Dianne A. Allen speaks with Lindsey, a Florida-based singer/songwriter, guitarist and medical laboratory scientist, to explore what happens when science and music collide, and how music can become a powerful tool for healing. They dive deep into Lindsey’s unique journey from the lab to the stage, how being neurodivergent shapes the way she processes the world, and the ongoing dance between following your passion and handling life’s responsibilities. Dianne and Lindsey remind us to honor our priorities, set clear boundaries, and trust in the unfolding of our creative paths. You’re not alone. Your community is out there. It’s time to start turning your pain into purpose. Be inspired by the Someone Gets Me Podcast – When Science and Music Collide with Lindsey. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/ Lindsey is a Florida-based singer/songwriter, guitarist, and medical laborato
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The Necessity of Joy and Play for the Neurodivergent Individual
03/06/2025 Duration: 20minIn this episode, Dianne A. Allen explores the necessity of joy and play for gifted and neurodivergent individuals and how we can welcome more of them into our daily lives. She talks about the differences between joy and happiness, society’s hyperfocus on productvity, and how we can find balance with play. Joy is an antidote to heaviness, and a lack of it mutes our creativity and brings existential loneliness. Dianne encourages us to measure joy by how much we feel it, as we all experience it uniquely. Allow play in your life to bring back that beautiful, joyful essence in you. Be inspired on the Someone Gets Me Podcast – The Necessity of Joy and Play for the Neurodivergent Individual. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/ How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visi
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How to Chase Big Dreams Without Melting Down
27/05/2025 Duration: 30minIn this episode, host Dianne A. Allen shares helpful tips for going after your bigger dreams and understanding your vision, without burning out or melting down. She talks about how neurodivergent people are often big dreamers, why clear communication matters, and introduces the idea of something she calls "empath distress disorder." Dianne also highlights the importance of staying grounded, setting healthy boundaries, and honoring your own pace. That inner fire you feel is your calling, so it’s important to be in safe spaces that support you. Your energy has its own rhythm, and that’s a strength. Your vision is something special, and that ache you feel? It’s there for a reason: to bring something meaningful into the world. Be inspired by the Someone Gets Me Podcast – How to Chase Big Dreams Without Melting Down. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/ Get Dianne A. Allen’s book, “Someone G
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Emotional and Psychological Safety for Neurodivergent Individuals
20/05/2025 Duration: 21minIn this episode, host Dianne A. Allen explores why emotional and psychological safety is essential for neurodivergent individuals, whether at work, at home, or in relationships. She shares the important role leaders play in creating spaces where gifted and neurodivergent people feel safe to be themselves. You’ll also learn how to recognize when someone feels safe in an environment, what happens when safety is missing, and how to tell if gifted individuals feel free to express themselves without fear. Neurodivergent minds process the world differently, and that can sometimes lead to misunderstandings. But everyone deserves to be respected, no matter how messy life gets. A truly safe world starts at home and in the workplace. Every human being deserves dignity, inclusion, and kindness. Be inspired on the Someone Gets Me Podcast – Emotional and Psychological Safety for Neurodivergent Individuals. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouT
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The Importance of Alignment for Neurodivergent and Gifted People
13/05/2025 Duration: 18minIn this episode, Dianne A. Allen shares how powerful alignment and congruence are, especially for neurodivergent and gifted people. She helps us understand how our bodies speak to us, guiding us to get unstuck and return to our natural flow. Dianne walks us through understanding mood and affect congruence and mind-body agreement. She also offers practical tips to recognize when we’re out of alignment and how to spot the signs that our body is in a state of flow. She reminds us that our energy speaks louder than words. Let yourself flow with authenticity and feel the power of being fully aligned. Be inspired on the Someone Gets Me Podcast – The Importance of Alignment for Neurodivergent and Gifted People. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/ Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World” https://www.amazon.com/So