Someone Gets Me Podcast

Common ADHD Communication and What to Do

Informações:

Synopsis

Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026 https://retreatwithdianne.com/   In this episode of Someone Gets Me,  host Dianne A. Allen talks about common ADHD styles of communication and how they can shape better communication at home, at work, and with yourself. She explains why having ADHD is not a deficit and looks at some communication challenges, like not talking, being impulsive, changing subjects, obsessive thinking, or struggling with self-esteem, and how to manage them in healthy ways. Dianne encourages us to use ADHD to our advantage. Since only 25% of our communication is words, you can be heard without speaking at all. Remember, your ADHD is a superpower, not a flaw. You’re here to bring your beauty, your gifts, and your light to the world.   Be inspired by the Someone Gets Me Podcast – Common ADHD Communication and What to Do.   Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also li