Someone Gets Me Podcast
3 Ways to Beat Approval Addiction
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:25
- More information
Informações:
Synopsis
“In this episode of the Someone Get’s Me Podcast, I share how to overcome approval addiction. Approval addiction comes in so many different forms. You can see how it applies to you, or if you know who this applies to, you can share this episode with them. Approval Addiction is when we filter from the outside and script and act the way we think someone wants us to approve of. This creates inner discord and repression and unresolved grief and anger. As children, we go from being dependent to independent. The third step many people miss is when we become interdependent. This means we know we give and receive. The art of reciprocity in our adult interactions makes a healthy adult. To live an authentic and aligned life, we must let go of approval addiction and use the principles of the universe, love, kindness, and generosity. Being addicted to the opinion of others is an unenlightened way to live, and many people are stuck living this way. Our brain tells us we all should be alike, yet we are all individual