Someone Gets Me Podcast

In this transformative episode, Dianne A. Allen, a gifted visionary and empath, shares her wisdom on the power of self-nurturing. With her decades of experience in guiding gifted, talented, and highly sensitive people, Dianne brings forth a nurturing framework that is much needed in today's fast-paced and often unforgiving world. Key Takeaways Send Loving Messages to Yourself: Dianne emphasizes the importance of self-love and affirmations. By acknowledging your worth every day, you create a foundation of self-respect and self-love that acts as a beacon of positivity and strength. Take Good Care of Yourself: Self-care is not a luxury; it is a necessity. Dianne urges everyone to make time for activities that rejuvenate their body, mind, and spirit, whether it's reading, meditating, or simply taking a quiet walk. Do Nice Things for Yourself: Treat yourself kindly. Small gestures of self-kindness can build a sense of self-worth and happiness. This could be as simple as treating yourself to your favorite meal or t