Someone Gets Me Podcast

In this episode of the "Someone Gets Me" podcast, host Dianne A Allen explores the power of living in the present moment. She emphasizes the importance of not dwelling too much on the past or getting too caught up in the future, as these tendencies can rob us of experiencing the beauty and opportunities of today. Dianne shares personal anecdotes, including her observations with her new puppy, to illustrate how easily we can become mentally distracted and disconnected from the present. She encourages listeners to release attachment to the past and let go of the addiction to holding onto past experiences, while also remaining open to the idea that what unfolds in the future may be better than what we can currently imagine. Dianne emphasizes the need for gratitude and flexibility, urging listeners to appreciate what they have in the present moment while working towards their goals and visions. She also highlights the importance of laughter, play, and staying connected to oneself and loved ones as key practices f