Small Business Lifestyle

In today's episode, Andrew May, shares an incredible story of transformation and entrepreneurship. Brace yourself for a tale that involves gambling syndicates, art galleries, and even a Ferrari. But it doesn't stop there! Andrew also dives into his journey as a performance and mindset coach; shares the rituals and lessons that have helped him assist 1000s of business owners, elite athletes and corporate leaders to become more focused and productive and explains where culture and values sit when it comes to creating a positive work and home life. Key Topics 1. The Power of Morning Rituals - Resetting the body clock and optimizing cortisol levels - Morning sunlight and physical movement to increase alertness - Delaying caffeine consumption for sustained energy 2. Aligning Values with Work - Shift in mindset due to COVID-19, prioritizing purpose and meaning - The possibility of finding a job that aligns with values and provides financial success - Importance of self-awareness in determining success and refusin