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Episode 335: How To Navigate Life Currents With Greater Ease (Part 2)

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---------------- SHOW NOTES ---------------- Episode Number: 335 Episode Title: How To Navigate Life Currents With Greater Ease (Part 2) As we continue our journey on "The Everyday Life Balance Show," host Pascale Gibon takes listeners further into the principle of stress management. Building on the foundation laid in Part 1, Pascale presents three new strategies for creating a more harmonious life. This episode is about recognising stressors, and actively shaping a lifestyle that fosters balance, peace, and resilience. Podcast Highlights: [02:09] Strategy #1: Cease the hustle [02:40] Strategy #2: Embrace what's working [03:04] Strategy #3: Introduce beneficial changes [05:30] Finding your flow [05:50] From worrier to warrior [06:52] Let flow guide you [07:00] End of the conversation Resources: Episode 334 -  How To Navigate Life Currents With Greater Ease (Part 1) Blog article: Navigating The Currents Of Life With Greater Ease: Identifying Hidden Stressors And Embracing Serenity (Part 1) Connect with Pa