Balance Boldly Podcast #shaketheshame

In this concise yet potent micro episode, I’m answering an audience question on why you want to set expansive boundaries, what the benefits are, and the risk of not choosing to infuse them in your life, relationships, and business.Time Stamps:00:00 Discussing boundaries and their key significance of what makes them expansive vs rigid04:06 Why personal boundaries crucial for physical and mental health, especially in relationships06:42 Benefits of setting boundaries for personal abundance and energy10:03 The tangible link between boundaries and healingReady for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and r