Personal Development Unplugged

F#ck The Noise How can we be free from all the noise that distracts us from being who we really are and can be? This is in effect Wakey Wakey #3 in an attempt to wake up from a dream, being sleep. Like my friend Tim Freeke's book Lucid Living questions are we dreamers dreaming this life or can we awake from it? For me, it's all the noise that deafens our senses and tries to manipulate our thoughts and behaviors. Is it just me, I plan my week, my days or should I say daze and when I look back over the day I find I missed and sometimes didn't even think of those things I intended to do. Please say it's not just you Cloughie. And what do I do when I notice this? I give myself a really good dressing down - How's that working for me? The thing is every year, maybe every month or week, there's new noise to take your attention away from creating a great life. So how do we combat this intrusion and manipulation? Well, I'll tell you by following in part Jocko Willink, David Goggins, and Joe Rogan to name but three ( I