Personal Development Unplugged

Loneliness part 1 My first foray into thinking about loneliness and I have approached it from both a therapeutic way and a personal experience. So bear with me as I really haven't experienced loneliness to a major degree. Therapeutically in my eyes, loneliness is simply a behavior but one with some pretty negative emotions and effects and we explore them in this episode. I have also added a process within this episode that I think will help anyone suffering from loneliness so remember no driving from minute 18. I would really love your feedback as to my thoughts and to hear of your experiences so we can dive even deeper and find ways to let this silent virus go and I know we can if we work together- email me Please also share this episode because you never know who is suffering https://personaldevelopmentunplugged.com/343-loneliness-part-1/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share