Personal Development Unplugged

Is Anxiety Just A Pattern? Or is it..........? I heard the other day that anxiety is just a pattern of behavior and I think that does a little injustice to your anxiety. Your anxiety is doing something positive for you even if it doesn't feel nice. Change the behavior and keep the intention and BOOM! you will find that old anxiety just fades away. Join me for a 5-Minute QUickie episode of the Personal Unplugged podcast and muse with me   'O) https://personaldevelopmentunplugged.com/fmq391-is-anxiety-just-a-pattern/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Fre