Personal Development Unplugged
#323 The Mantra Of Regret
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:42:18
- More information
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Synopsis
The Mantra Of Regret We all have regrets, You, me, and everyone else and for me, they stink. Oh! I wish I'd, Oh! If only I'd Oh! You fill in the blank I heard Seth Godin say "You rarely regret doing things" (Yep I know I have things I wish I had not done) and that is generally true when you compare it with the stuff you could have or wanted to do and didn't. But what if we learn from these times in the past I believe we can make the best use of that regret, at least we would be acknowledging the positive intent that sits with the negative emotion. This follows the presupposition that every behavior and emotion has a positive attention at its core - learn from it and the emotion or behavior disappears - BOOM!!!! Let's dive into the beliefs we had back then and how appropriate are they now and what facts were they actually based on. And let's dive into the beliefs we had in the things we loved doing too because they are based on the fact you succeeded. I'll take you through my personal experiences and those of