Personal Development Unplugged

#316 Unpacking Baggage - But Do We Need To?

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Synopsis

Unpacking Baggage - But Do We Need To? A little while ago I received an email from a lister asking how to unpack the baggage in their life and I have my own thoughts on that. One of them is why do you need to unpack 'stuff' that you know wasn't nice? You might only get to feel that way again so why would you? There's also the thought that the emotional state you are in will affect how you remember events. They're never quite so bad when you feel good but you're probably not in that good space so how will that be? That also means memories are never really remembered as they were so for me, why consciously recall something that's not what it was? Yep! I know some therapists do regression 'stuff' but I personally don't get it when I think there are better and more comfortable ways to get the results you want. Obviously, if it's 'BIG STUFF' you will, I suggest, want to see a therapist, and I would recommend a good hypnotist with NLP and Time Line Therapy(tm) and get it sorted really quickly. Oh! That's how it can