Your Motivational High 5 | 5-minute Inspiration, Motivation, Positivity, Mental Health, Self-help, Esteem, Improvement, Growt

Dr. Ansorge gives her perspective of how to engage our breath and better interact in the now. Tuning into our breath is often the easiest and most effective way to take back some control in our lives. #YMH5   Reach Dr. Kaiya Ansorge: kaiyaansorge.com   Reach out to Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: http://bit.ly/ymh5art