Your Motivational High 5 | 5-minute Inspiration, Motivation, Positivity, Mental Health, Self-help, Esteem, Improvement, Growt

Yoga instructor Molly Schlangen takes us on a guided meditation. We learn about what Loving-Kindness is and the ability we have to wish that ourselves and others are happy and free. #YMH5   Molly Schlangen's Studio: AwakeningGraceYoga.com   Reach out to Phil Larson: phil@thestoryshop.tv PhilLarson.net @Phil_Larson thestoryshop.tv/ymh5 thestoryshop.tv/podcast YMH5 on Facebook Art by: http://bit.ly/ymh5art