Theeverydaylifebalanceshow|transform Your Life!|weekly Interviews And Insights On Life Balance And Harmony With Bestselling A

---------------- SHOW NOTES ---------------- Episode Number: 351 Episode Title: Finding Peace in A Stressed-Out World - The Power Of Everyday Balance Introduction: In this eye-opening episode, Pascale Gibon delves into the global stress epidemic and introduces the concept of everyday life balance as a powerful antidote. She presents alarming statistics about stress worldwide and in the UK, highlighting the urgent need for effective stress management techniques. Podcast Highlights: 01:07 Introduction and stress statistics 04:44 Introducing everyday life balance as a solution to stress 06:19 Everyday life balance as a mindset 07:09 Problem-solving through balance 08:19 Inner work and self-reflection 09:35 The importance of perspective 10:30 Building resilience through practice 11:13 Trusting your inner voice 11:49 Tangible benefits of everyday life balance 12:36 Conclusion and call to action Resources: Yes! To Love Success Habits: 7 Steps To Inner Peace, Joy And Happiness - https://www.pascalegibon.com/7stepsto