Personal Development Unplugged

Transforming Limiting Beliefs From Self-Doubt to Self-Worth Have you ever felt, "I'm not good enough," "I can't do this," or "I don't deserve thiss"? These limiting beliefs can be overwhelming, but what if I told you they have a positive intention? In this enlightening episode, we explore why these negative feelings can actually be a protective mechanism and how you can transform them into feelings of safety, comfort, and self-worth. In this episode, I'll discuss: The positive intention behind limiting beliefs. How these beliefs develop and generalize over time. You'll learn: Why your unconscious mind creates these beliefs to protect you. How to reframe these beliefs to feel good enough and worthy. Through a guided process, you'll discover: How to identify the emotions, behaviors, and beliefs you need to feel safe and confident. A simple yet effective visualization exercise to reprogram your unconscious mind. Join me as we delve into this transformative journey, providing you with the tools to change yo