Sbs Nepali -
'Our body doesn't know the difference between fake and real laughter': What is laughter yoga? - ‘हाम्रो शरीरलाई नक्कली र सक्कली हाँसोको फरक थाहा हुँदैन’: हास्य योग
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:54
- More information
Informações:
Synopsis
Laughter yoga instructor Kishor Vaidya spoke to SBS Nepali about the practice of laughter yoga, its benefits and its growing popularity. - तपाईँलाई हास्य योगको बारेमा थाहा छ? हास्य योग प्रशिक्षक किशोर वैध भन्छन् कि 'जबरजस्ती' हाँसेर गरिने यस योगको धेरै मानसिक र शारीरिक फाइदाहरू छन्। यसबारे वैद्यले एसबीएस नेपालीसँग गरेको कुराकानी सुन्नुहोस्।
