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Episode 357: Breaking Barriers - The 5-Part Journey To Overcome Fear And Embrace Success (Part 5)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:29
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Synopsis
---------------- SHOW NOTES ---------------- Episode Number: 357 Episode Title: Breaking Barriers - The 5-Part Journey To Overcome Fear And Embrace Success (Part 5) In this final episode of the "Breaking Barriers" challenge, host Pascale Gibon guides listeners through the crucial step of taking action to overcome the fear of success. The episode focuses on creating a concrete action plan using the SMART goal-setting framework to sustain the sense of victory over fear and maintain motivation beyond the challenge. Podcast Highlights: [01:16] Introduction to Day 5 of the challenge [02:08] Explanation of the SMART goal-setting framework [03:38] Creating short-term, medium-term, and long-term goals [04:06] Breaking down goals into actionable steps [04:44] Establishing an accountability system [06:16] Recap of the 5-day challenge progress [06:57] Tips for maintaining momentum after the challenge [07:56] End of the conversation Resources: SMART Goal Setting - https://www.mindtools.com/pages/article/smart-goals.htm T