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The Invisible Struggle: Navigating Mental Health as an Entrepreneur | w/ Shulamit Ber Levtov
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:13
- More information
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Synopsis
In this episode of Art of Online Business, I’m talking about an extremely important topic that I feel is underserved and needs to be talked about more. That topic is mental health as an entrepreneur and our emotional well-being. If you've ever struggled with your mental health or emotional well-being as an entrepreneur, this episode is going to be for you. I sat down with Shulamit Ber Levtov, the Entrepreneur’s Therapist, to dive into this important topic. Shulamit is the Entrepreneurs' Therapist. She works with (mostly women) business owners to care for their mental and emotional well-being in an era of relentless stressors that can make you lose your shit on the daily.Shulamit has been an entrepreneur for over 27 years and has more than 22 years of professional experience applying therapeutic, coaching, and somatic tools to support women's mental health and personal growth.In this episode, you’ll learn:Why Shula decided to focus on working with entrepreneursHow to structure a life that suppor