Someone Gets Me Podcast

In this podcast episode, host Dianne A. Allen delves into the impact of social media on loneliness and disconnection, especially among highly sensitive and gifted individuals. Dianne shares her personal experiences, emphasizing the importance of genuine connections over superficial online interactions. She discusses the mental health implications of social media, the value of quality relationships, and the risks of echo chambers. Dianne advocates for setting boundaries, prioritizing in-person connections, and adopting a service mindset. She encourages critical thinking and self-awareness to foster deeper, more meaningful relationships and combat the pervasive sense of isolation in the digital age.   In this Episode:  The impact of social media on loneliness and disconnection, especially among highly sensitive and gifted individuals. The importance of genuine connections with oneself and others versus superficial online interactions. Insights on mental health and its relationship with the quality of personal r