Remote Work Life Podcast

RWL209:How to avoid isolation and stress

Informações:

Synopsis

Have you ever found yourself at the end of a workday feeling more like a robot than a person? I've been there – literally attached to my desk, ignoring the toll it was taking on my health. But I've since learned the power of regular breaks and self-care, and I want to share these game-changing strategies with you. I’ll share  my personal journey from burnout to balance and how a health-first perspective has supercharged my productivity.Refer a Remote Work Expert As a Guest On The ShowClick here remoteworklife.io to subscribe to my free newsletter Connect on LinkedIn