Remote Work Life Podcast

RWL025 How to Maintain Work-Life Balance and Resilience During a Pandemic

Informações:

Synopsis

Imagine trying to keep your professional momentum going in the midst of a global lockdown with a house full of family. In today's episode, I take you on a walk outside and share personal reflections on maintaining work-life balance during these challenging times. You’ll hear about the beauty of spring, the joy of having a backyard, and the everyday tasks that keep life grounded, like cutting the grass and contemplating a new trampoline for the kids.Children have an incredible ability to bounce back, even amidst isolation, but how do we support them when social interactions are on hold? Drawing from my sister’s homeschooling experience and my own journey, we'll explore the resilience of kids during the pandemic and the importance of addressing both mental and physical health. I also share a heartfelt concern for a close friend who contracted COVID-19, underscoring the virus's indiscriminate nature and the need for continued vigilance.Poor ergonomics can wreak havoc on our bodies, especially when