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Today’s topic on Discover Rising Tides is How to Live a Thriving Life! First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Preserving the Nutrients in Food Jeanne Gallagher discusses The Thriving Life Method™ with our guest Heather Stewart, Founder of The Thriving Life Method™. Heather Stewart is a dynamic force in the wellness world. Using her Thriving Life MethodTM framework she helps overwhelmed overachievers connect to their inner purpose so they can intentionally create a new roadmap to the life they were meant to live. She is also the host of the Back to Me Podcast helping guide wellness your way. Submit Questions hello@discoverrisingtides.com Watch episodes at: discoverrisingtides.com