Rise Up For You

What does it take to be the best in the world—not just once, but over and over again? It's more than talent. It’s an unbreakable mindset, relentless discipline, and the hunger to push past every limit. In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen speaks with Kyron Holden, a seven-time IFBB Men’s Physique Olympian, who has dominated the bodybuilding world through unwavering commitment and mental toughness. Together, they explore: The mindset of a champion and what separates the elite from the rest The sacrifices behind success and the discipline required to compete at the highest level How to channel adversity into personal and professional growth The role of spirituality and mental resilience in peak performance This episode is a must-listen for athletes, entrepreneurs, and high achievers looking to build an unstoppable mindset and unlock their full potential. About the Guest Kyron Holden is a professional bodybuilder, coach, and seven-time IFBB Olympian. He has dedicated his