Rise Up For You

Visibility is not optional. It is a leadership strategy. In this episode of the Rise Up For You Podcast, Nada welcomes PR and brand strategist Gina Yager, who helps leaders stop hiding behind their work and start owning their story. Gina shares: • Why visibility is a nonnegotiable in today’s business world • The mindset shift leaders must make to be seen and taken seriously • How PR actually works from earned media to local exposure • What makes a great PR partner and how to vet one • The most common fears leaders face about showing up and how to overcome them Whether you are launching a brand or leading a company, this episode will help you embrace the spotlight with strategy and confidence.

What if the real reason you are not leveling up is not your strategy, skillset, or experience but your mindset In this powerful conversation, Dr. Ryan Gottfredson joins Rise Up For You CEO Nada Lena Nasserdeen to reveal the hidden factor that holds most leaders back: their being side Dr. Gottfredson is a leadership professor at Cal State Fullerton, a global consultant, and author of three impactful books including Becoming Better. His work focuses on helping high-achieving leaders rewire their internal operating system to expand capacity, reduce stress, and create transformational impact across every area of life In this episode, you will learn • Why many high-performing leaders feel stuck despite external success • The difference between doing leadership and being leadership • The three levels of personal evolution and where most leaders operate • How trauma and nervous system regulation influence mindset • Why inner emotional control is essential to outer performance • Simple tools to start rewiring how

In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with Marty McDonald, founder of Boss Women Media and co-founder of Bad Rhino Inc., to talk about the unfiltered truth of entrepreneurship. From childhood lessons to corporate America and now running two thriving businesses, Marty shares how self-belief, storytelling, and bold action helped her rise. We discuss: • The underestimated skill of pitching yourself • How to authentically sell your brand and vision • The mindset shift from employee to founder • Why personal branding is essential in a crowded market • Her new book Audacious and what it means to “get your bag” Whether you’re building a brand, scaling a business, or stepping into leadership, this episode delivers real talk and real strategy. About the Guest: Marty McDonald Marty McDonald is the founder of Boss Women Media, a media platform connecting women of color with resources, corporate partnerships, and bold opportunities. She’s also the co-founder of Bad R

What if time was not something you managed, but something you mastered? In this transformative episode, host Nada Lena Nasserdeen sits down with Olympic silver medalist and design thinking expert John Coyle to explore the revolutionary idea of time mastery. Discover how to stop chasing the clock and start designing memorable, meaningful moments that expand your experience of life. Learn why time is not measured in hours, but in the richness of your experiences. In this episode: • Learn how to shift from time management to time mastery • Explore the neuroscience behind memory and perception • Find out how to create unforgettable experiences and stretch joyful moments • Get practical tips to break out of busy routines and reclaim your time • Hear why the most valuable currency is not money, but time Whether you feel stuck in hustle culture or are looking to create more meaningful memories, this conversation will change the way you view your day, your decisions, and your legacy. About Our Guest John K.

Can You Really Have It All? Ambition, Family, and Peace with Tiffany Sauder | Rise Up For You Podcast What if success doesn’t require sacrifice? In this episode of the Rise Up For You Podcast, entrepreneur and CEO Tiffany Sauder shares how she built a thriving career, raised four children, and stayed true to herself, without choosing one over the other. We explore: • The myth of having to choose between success and personal peace • What it means to live a “life of and” instead of a life of either-or • The emotional cost of ambition and how to rewire your mindset • The real reasons burnout and resentment creep in • A simple framework to nurture your self, family, and career without neglect • The grumpy servant, lonely achiever, and fearful loyalist patterns • Why women must redefine success and set explicit expectations If you’ve ever felt like you have to pick between your business, family, sanity, and self-care, this conversation will help you rethink what’s possible. About Our Guest Tiffany Saude

In this episode of the Rise Up For You podcast, Nada Lena Nasserdeen sits down with Cathy Christen—serial entrepreneur, executive coach, author, and speaker—to explore what it really takes to build a thriving business and a fulfilling life. Cathy has spent over two decades helping high-performing leaders scale their businesses through smart systems, empowered teams, and intentional living. She’s the co-founder of GoBundance Women, Division Manager at Vector Marketing, and a business mentor who’s walked the walk—and now she’s here to help you design a life you love. Nada and Cathy dive deep into: • How to scale your business without sacrificing your well-being • The truth about burnout (and how to prevent it before it hits) • Leading with purpose and staying aligned with your values • Why emotional and physical energy are the foundation of success • How to build duplicatable systems that free up your time • What it means to teach leadership, not just practice it About the Guest Cathy Christen is a dyn

In this episode of the Rise Up For You podcast, we sit down with Mick Hunt, a business strategist, growth architect, and host of The Modern Leader. With a proven track record of scaling businesses to 8-figure exits, Mick brings bold, practical insight into what it truly takes to lead and win in business. From building a multi-million-dollar business from scratch to coaching leaders across industries, Mick shares the mindset shifts and leadership principles that separate those who merely survive from those who thrive. Host Nada Lena Nasserdeen and Mick dive deep into: Why good leadership matters more than greatness How to lead when your team’s success depends on you Emotional intelligence for high-performance leaders Why developing strengths beats fixing weaknesses What it really means to "move the stool" as a leader About the Guest Mick Hunt is a serial entrepreneur, speaker, and leadership advisor who helps founders and executives scale with clarity and confidence. He is also the host of The Modern Leader

What if peak performance wasn’t just about working harder but optimizing your health and energy? In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen sits down with Brad Davidson and Raquel Perry, two powerhouse fitness and wellness experts, to discuss how stress is the ultimate health killer—and what high achievers can do to take control of their well-being. Brad is a high-performance coach, fitness expert, and best-selling author who has worked with elite athletes, CEOs, and high-performing professionals to boost energy, reduce stress, and optimize performance—without overworking. Raquel is a fitness and wellness powerhouse with over 40 years of experience helping individuals transform their health, build confidence, and sustain long-term vitality. In This Episode, You’ll Learn: The truth about energy and performance—why more isn’t always better How to train smarter, not harder and why too much exercise can be counterproductive The role of nutrition and stress management in optimizin

What does it take to rise above your circumstances and create a life of success, wealth, and impact? In this special in-person episode of the Rise Up For You podcast, host Nada Lena Nasserdeen sits down with Dariush Soudi, founder of Arena Capital Consultancy and creator of the Gladiator Mastery Program. Dariush is a global business mentor, entrepreneur, and speaker who has built and rebuilt his success multiple times. This powerful conversation dives into business, sales, entrepreneurship, and overcoming adversity. Dariush shares his personal journey—from growing up in Iran and moving to the UK to building and losing millions, facing life-threatening challenges, and ultimately rising again stronger than ever. In This Episode, You’ll Learn: How to build resilience and thrive through life’s toughest challenges Why self-confidence and self-worth are the foundations of success The mindset shifts that separate high achievers from those who stay stuck Sales strategies that convert—even when prospects ghost you

What does it take to turn adversity into fuel for success? How do you break through barriers, build resilience, and take massive action toward your goals? In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen, founder and CEO of Rise Up For You, sits down with Mike “C-Roc” Ciorrocco—entrepreneur, best-selling author, speaker, and founder of That One Agency and That One Podcast. Mike is on a mission to help people stop waiting for permission and start taking control of their future by using their struggles as a catalyst for greatness. Through his personal journey of overcoming hardship, navigating the business world, and building a powerful network, Mike shares key insights on: How to turn setbacks into stepping stones for success The importance of unwavering confidence and self-belief How to stop chasing opportunities and create an attraction model in business The power of mentorship, networking, and surrounding yourself with the right people How to shift from survival mode to a purpose

What if everything you thought you needed to be successful—status, money, recognition—was actually the very thing holding you back? In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen, founder and CEO of Rise Up For You, sits down with Sydney Ryker to explore what it truly means to define success on your own terms. Sydney built an eight-figure global business but later realized that real fulfillment had nothing to do with titles or wealth—it was about authenticity, alignment, and purpose. Through a fusion of Eastern philosophy, Western ambition, and a radical mindset shift, Sydney shares how she broke free from external validation and embraced a life of true success. In this episode, we explore: How society’s definition of success can actually hold you back The power of shifting from chasing to trusting your path The balance between masculine and feminine energy in leadership and business How sales, influence, and alignment play a key role in achieving fulfillment The mindset shift t

What does it take to be the best in the world—not just once, but over and over again? It's more than talent. It’s an unbreakable mindset, relentless discipline, and the hunger to push past every limit. In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen speaks with Kyron Holden, a seven-time IFBB Men’s Physique Olympian, who has dominated the bodybuilding world through unwavering commitment and mental toughness. Together, they explore: The mindset of a champion and what separates the elite from the rest The sacrifices behind success and the discipline required to compete at the highest level How to channel adversity into personal and professional growth The role of spirituality and mental resilience in peak performance This episode is a must-listen for athletes, entrepreneurs, and high achievers looking to build an unstoppable mindset and unlock their full potential. About the Guest Kyron Holden is a professional bodybuilder, coach, and seven-time IFBB Olympian. He has dedicated his

In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen sits down with Faisal Hoque, an award-winning entrepreneur, thought leader, and author of Transcend. With a deep background in technology, leadership, and business innovation, Faisal explores the pressing question: How do we stay truly human in an AI-driven world? Together, they dive into the challenges and opportunities of AI, discussing: How artificial intelligence is reshaping leadership and decision-making The importance of human skills in an era of automation How to embrace technology without losing critical thinking and creativity The future of leadership development in a rapidly evolving digital landscape This insightful conversation is a must-listen for leaders, entrepreneurs, and professionals looking to adapt, evolve, and thrive in the age of AI. About the Guest Faisal Hoque is a serial entrepreneur, technology innovator, and author of multiple books, including Transcend: Unlocking Humanity in the Age of AI. His expertise s

In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen sits down with Marie Diamond, a globally renowned transformational teacher, Feng Shui master, and expert featured in The Secret. With over 2 million online students, Marie has worked with top leaders, celebrities, and entrepreneurs, helping them harness the power of their environment for success and professional development. Marie shares practical strategies to align your space with your goals, explaining how small changes in your environment can have a profound impact on your mindset, confidence, and opportunities. Whether you're a business leader, entrepreneur, or executive, this conversation will help you tap into the energy flow of success and create a space that supports your growth. About the Guest Marie Diamond is a transformational speaker, Feng Shui master, and success coach. She has been featured in The Secret and over 14 other documentaries. Through her online courses, TV appearances, and bestselling book Your Home is Your

In this episode of the Rise Up For You podcast, we welcome Michele Assad—former CIA counterterrorism officer, corporate consultant, and expert in high-stakes decision-making. Michele spent over a decade working undercover in some of the most dangerous environments in the world, tackling counterterrorism operations and leading intelligence missions. Now, she shares powerful lessons in leadership, resilience, and adaptability that apply to both business and everyday life. Host Nada Lena Nasserdeen and Michele discuss the mindset shifts necessary to navigate uncertainty, how to make bold decisions under pressure, and why embracing change is critical for success. In This Episode, You’ll Learn: How to sharpen your intuition and make high-stakes decisions The importance of adaptability in leadership and business How to cultivate resilience in challenging situations The concept of “Getting Off the X” and how to apply it to personal and professional growth About the Guest Michele Assad is a former CIA officer who

In this episode of the Rise Up For You podcast, we welcome Samantha Lynn Peters—mentor, entrepreneur, author, and podcast host—who is on a mission to empower women worldwide to find their purpose and elevate their lives. As the founder of Light Up Your Life, Samantha has built platforms that foster confidence, community, and alignment, helping women step into their true potential. Host Nada Lena Nasserdeen and Samantha discuss self-confidence, overcoming adversity, and how education plays a key role in shaping personal growth. They also explore the impact of emotional intelligence and the power of surrounding yourself with the right people to achieve success. In This Episode, You’ll Learn: How to build unshakable self-confidence The role of emotional intelligence in success Strategies for rewiring limiting beliefs and breaking negative thought patterns The power of accountability and mentorship in personal growth About the Guest Samantha Lynn Peters transitioned from education to entrepreneurship, where s

What if drawing could rewire your brain, reduce stress, and unlock your full potential? In this episode of the Rise Up For You podcast, we sit down with Patima Williams, a psychologist, art therapist, and expert in NeuroGraphica—a groundbreaking technique that combines art and psychology to help you manifest goals, heal emotional blocks, and create real change in your life. Host Nada Lena Nasserdeen shares her personal experience with NeuroGraphica, revealing how a simple drawing exercise with Patima led her to manifest her fiancé and soon-to-be husband within weeks. In This Episode, You’ll Learn: What NeuroGraphica is and how it works How drawing simple lines can help you process emotions and break old patterns The power of visual manifestation and how to attract what you want How this method can be applied to business, relationships, and personal growth About the Guest Patima Williams is a licensed NeuroGraphica coach, psychologist, and art therapist with a background in speech therapy. Originally from

Welcome back to the Rise Up For You podcast! If you missed Part 1 of our conversation with Dariush Soudi, pause now and go listen—it’s packed with wisdom on resilience, business, and personal growth. In Part 2, we continue our deep dive into the Gladiator Mindset—the principles that separate those who thrive from those who merely survive. Dariush, founder of Arena Capital Consultancy, is a global business mentor, investor, and entrepreneur who has built (and rebuilt) success multiple times. This episode is a masterclass in abundance, sales psychology, business growth, and mindset shifts that can transform your life and career. In This Episode, You’ll Learn: Why most people struggle with abundance and how to shift your mindset The truth about scarcity vs. abundance—and how it impacts wealth How to close high-ticket sales by addressing subconscious fears Why most proposals fail and how to pitch directly to decision-makers The secret to building high-performance sales teams The power of setting firm boundarie

In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen speaks with Ziad Aboutaif, MP—a dedicated public servant and leader committed to driving positive change in his community and beyond. With a strong background in governance, policy-making, and advocacy, Ziad shares invaluable insights into leadership, civic engagement, and the power of making a lasting impact. As a leader passionate about serving others, Ziad discusses the importance of integrity, strategic decision-making, and fostering meaningful connections in leadership. He delves into the challenges and rewards of public service, the evolving role of leaders in today’s society, and how individuals can actively contribute to building stronger, more resilient communities. His journey reflects resilience, vision, and an unwavering commitment to positive transformation. About the Guest Ziad Aboutaif, MP, is a distinguished Member of Parliament recognized for his dedication to public service and his efforts in policy development

In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen speaks with Yvonne Dellos, a multifaceted entrepreneur, author, and business leader who transformed her life from food stamps to financial success. As a leader in leadership development, Yvonne shares powerful insights into overcoming adversity, building confidence, and stepping into your full potential. With a passion for empowering women, Yvonne discusses the mindset shifts necessary to break free from limitations, the importance of self-worth in business, and how women can own their success without hesitation. She also explores the impact of leadership, personal growth, and financial independence on creating a life by design. About the Guest Yvonne Dellos is a multifaceted professional dedicated to empowering others through her work in aesthetics, coaching, and motivational speaking. She is the founder of multiple businesses, including the Medical Aesthetic Art Institute (MAAI), AestheticCo Medspa, Aesthetic ER, and the MAAI Summit.