Rise Up For You

What if time was not something you managed, but something you mastered? In this transformative episode, host Nada Lena Nasserdeen sits down with Olympic silver medalist and design thinking expert John Coyle to explore the revolutionary idea of time mastery. Discover how to stop chasing the clock and start designing memorable, meaningful moments that expand your experience of life. Learn why time is not measured in hours, but in the richness of your experiences. In this episode: • Learn how to shift from time management to time mastery • Explore the neuroscience behind memory and perception • Find out how to create unforgettable experiences and stretch joyful moments • Get practical tips to break out of busy routines and reclaim your time • Hear why the most valuable currency is not money, but time Whether you feel stuck in hustle culture or are looking to create more meaningful memories, this conversation will change the way you view your day, your decisions, and your legacy. About Our Guest John K.