Linked Local Broadcast Network

Hot flashes—aka the uninvited heatwave—can strike anytime, anywhere. One minute you're fine, the next, you're sweating like a sauna just opened inside your body. Sound familiar? In this episode of Healthy Living, Happy Life, we’re diving into what causes hot flashes, why they happen, and how to keep your cool (literally and figuratively). PLUS, we’ll tackle Hormone Replacement Therapy (HRT)—is it safe? Does it help? And should you consider it?