The Downtime Podcast

This week I’m joined by one of the most consistent and respected riders on the downhill circuit, Troy Brosnan. We dive deep into the emotional and physical demands of racing at the highest level, and Troy shares what it really takes to stay at the top, from endless bike testing and tuning, to adapting to wild race conditions. We talk about pushing comfort zones at events like Hardline Tasmania, the challenges and rewards of switching to a new bike, and how technology is shaping the future of the sport. But it’s not just about racing. Troy opens up about life off the bike too, sharing how becoming a father has impacted his life, his mindset, and even his performances on track. We also dig into the importance of long-term team relationships, working with a new mechanic, and how he’s finding balance between being a world-class athlete and a family man. This is a rare, honest insight into the heart and mind of one of downhill’s finest. So it’s time to sit back, hit play and listen to this episode with Troy