Linked Local Broadcast Network

Are mood swings, restless nights, or nagging headaches quietly interfering with your relationships and career? In this episode of "Healthy Living, Happy Life," I reveal how common menopause symptoms are often misdiagnosed, brushed off, or misunderstood-and why they might be holding you back. I'll share my own story of misdiagnosis, break down why mood swings, sleep issues, and headaches often point to hormonal imbalances and offer real, actionable solutions to reclaim your energy and focus. Three Key Takeaways: Mood swings, poor sleep, and headaches aren't random-they're often signals of hormonal shifts starting as early as age 35. Misdiagnosis is common; many women are prescribed antidepressants without addressing the underlying Menopause You have the power to take control through proactive strategies in nutrition, mindset, and lifestyle changes.