Linked Local Broadcast Network

Is that nagging hip pain really just aging—or is your body trying to tell you something deeper? In this episode of Healthy Living, Happy Life, I share my personal journey with gluteal tendinopathy—a little-known but incredibly common cause of lateral hip pain in midlife women. You’ll learn how hormone changes, especially estrogen decline, affect tendon health—and what you can actually do about it. Whether you’re tossing and turning at night, avoiding sitting too long, or frustrated by pain no one seems to understand, this episode is for you.