Let's Run Podcast With Pahla B Fitness
This Is Why You Start Running Before You Finish Losing Weight
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:25
- More information
Informações:
Synopsis
If you’ve ever asked yourself, “Why can’t I just finish what I start?” when it comes to your goals... well, this one’s for you, my friend. Inside this episode of the Get Your GOAL podcast, I'm sharing the real reason behind "goal-hopping," what to do about it, and how to finally get your goal. We all do it -- dream up a shiny new goal when the one you really want is so close you can taste it. And now I'm sharing what’s really happening in your brain when you bounce from goal to goal, and why it’s not the big mistake you might think it is.Listen in on my own story of starting to run before I finished losing weight, so you can see how your outdated self-concepts and mindset blocks show up the moment you’re about to become the next version of you.If you're ready to lay down the judgment, tune in to your own wisdom, and get alllllll the way to your goal this time - let's go!Watch the Daily 3™ Journaling Masterclass to learn the 5-minute daily journaling practice that will help you tr