Let's Run Podcast With Pahla B Fitness

You’re smart, you’re ambitious, and you already know a lot — so why does it still feel like you don’t know how to get your goal?  This episode breaks down exactly what’s happening when you get stuck in "I don't know how," and what to do next in order to get moving again. There’s a moment on the way to your goal (and maybe you're in it right now) when your brain starts spinning a very convincing story: I don’t know how. It sounds reasonable. Responsible, even. Like the right next step is to get more information.But what if that’s not actually true?In this episode, I’m sharing what I’ve noticed in myself and the women I work with,  about how the search for knowledge is silently masking self-doubt, stalled momentum, and that stuck feeling you can’t quite shake. We’ll talk about the difference between useful info and endless input, and why implementing what you already do know feels so weird, awkward, and hard (but doesn’t have to stay that way).You're ready to get your goal, love. Let&ap