Linked Local Broadcast Network

Joint Pain & Brain Fog in Midlife? It’s Not Aging—It’s Inflammation! Are your knees creaking more than usual? Struggling to find words mid-sentence or forgetting why you walked into a room? It’s not just aging—and you’re not imagining it. In this empowering episode of Healthy Living, Happy Life, I’m unpacking the science behind joint pain and brain fog in menopause—and how chronic inflammation and declining estrogen are major players behind these frustrating symptoms. I’ll break down what’s really going on inside your body, why estrogen is more than just a reproductive hormone, and how inflammation could be the real culprit hijacking your focus, comfort, and clarity.