Let's Run Podcast With Pahla B Fitness

When other people question your decisions, it’s easy to spiral into self-doubt. But what if their reaction isn’t really about you? In this episode, we’ll explore why second-guessing yourself keeps you stuck, and how to start trusting your own decisions, even if you get questioned about them. You know what it's like: you've just announced your decision, and someone raises an eyebrow, asks a “just curious” question, or offers a different opinion, and suddenly, you’re not just thinking about the choice itself, you’re thinking about what they must think of you. Cue the mental gymnastics, the self-judgment, and maybe even a change of plans you didn’t actually want to make.In this episode, I’m sharing the story of an overheard conversation that completely lit up my own awareness about decisions, self-concept, and what we truly control. We’ll talk about why there’s really no such thing as a “bad” decision, why other people’s objections are (probably) never about you, and how to separate their questions fro