Theeverydaylifebalanceshow|transform Your Life!|weekly Interviews And Insights On Life Balance And Harmony With Bestselling A

------------------ SHOW NOTES ------------------ Episode Number: 396 Episode Title: How To Overcome Addiction Through Vulnerability and Gratitude - From Shopping Addiction to Inner Peace   Podcast Highlights: [01:49] Pascale shares her personal story of being a shopaholic in her 20s [02:49] The revelation that addiction is about seeking "enoughness" rather than the behaviour itself [03:22] How vulnerability transformed from weakness to strength in her healing journey [05:06] The power of sitting quietly with ourselves to remember "I am whole, I am loved, I am free" [05:39] Gratitude as the final piece that shifts focus from lack to fullness [06:27] Conclusion Resources: Episode 295 - "Embracing Vulnerability Setting Yourself Free" (referenced in this episode) Connect with Pascale Gibon: Website: www.pascalegibon.com Email: www.pascalegibon.com/contact How To Overcome Addiction Through Vulnerability and Gratitude - From Shopping Addiction to Inner Peace This episode explores the root causes of addictive behav