Break The Rules

Break The Rules #25 - Real Functional Fitness: How to Stop Wasting Time in the Gym with "Health Engineer" Garrett Salpeter, MSE

Informações:

Synopsis

How can I stop spinning my wheels and actually see results in the gym? Bro-science tells us one thing...Functional medicine (and functional fitness) tells us another. Garrett Salpeter has discovered. "Health Engineer" and creator of "Neu-Fit"--a new fitness and rehabilitation technology-- quiets the "noise" in the fitness world to help us get the most out of our workouts (no running on hamster wheels included).