Synopsis
Its time to stop letting fear and rules (food, body, fitness, health) hold you back from being the person you most want to be.
Host Dr. Lauryn Lax is a leading Nutritional Therapist, Occupational Therapist, Functional Medicine Practitioner, and woman on a mission on a mission to (a.) shake up diet culture and (b.), help you thriveinside and out.
Each week, Dr. Lauryn invites guests on the show to break some rules with her in the studiodebunking popular health and nutrition myths, exposing new truths, and inspiring breakthroughs in your own life and mind.
Her work is inspired by her own 15 year battle with a severe eating disorder that almost took her life at age 24. Now recovered, she works with girls and women around the globe to transform their mindset, heal their body, and declare peace with their body, food and fitness, (once and for all).
Have a question youd like to see covered on the show? Head over to www.thrivewithlauryn.com/contact.
Episodes
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Break The Rules #40 - Dr. Michael Ruscio | Gut Healing DOESN'T Have to be Complicated
08/03/2018 Duration: 38min -
Break The Rules #37 - Mark Newman of Precision Analytical: Understanding Adrenal Fatigue Myths & Truths
15/02/2018 Duration: 45min -
Break The Rules #34 - Jimmy Moore | Understanding How Fat Works in the Body
25/01/2018 Duration: 31min -
Break The Rules #32 - Food Intolerance Testing 101 with Dr. Larson of Cyrex Labs
14/12/2017 Duration: 45min -
Break The Rules #31 - Dr. Kirk Parsley | What Happens When You Sleep 6 Hours or Less?
30/11/2017 Duration: 01h18min -
Break The Rules #30 - James Maskell | Real Healthcare vs. Sickcare: The Evolution of Medicine
09/11/2017 Duration: 41min -
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Break The Rules #27 - Calorie Counting Debunked: Why Calorie Counting Will Get You Nowhere
19/10/2017 Duration: 38min -
Break The Rules #24 - Finding Your Happy Weight w/ Nutritional Therapist: Daniele Della Valle
07/09/2017 Duration: 34min -