Break The Rules

This week we're talking all things "diets," weight loss and strength building with Steph Gaudreau a  holistic nutritionist, weightlifting coach, and best-selling author of the popular blog StupidEasyPaleo.com. Steph has been in the industry for quite some time and talks about her own history of wanting to have the "perfect body" and how she came to accept (instead) the skin she is in today.