Quotes From The Top Of The Mind

In this podcast Psychologist, Dr. Bill Crawford, uses a quote from Benjamin Franklin to discuss the valid reasons we all get angry, as well as, the pitfalls of trying to reason or solve problems from this intense perspective. He then taps into his “Top of the Mind” philosophy to show us how to use our anger to change the status quo, versus being trapped in the cycle of fear and rage that actually keeps us paralyzed and trapped in the fight-or-flight part of the brain.