Fit As
Goal Setting in the Gym
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:54
- More information
Informações:
Synopsis
What do you want to achieve when you first join a gym, is it strength, is body shape, better tone, increased cardio fitness, the start of the journey to competition? The reasons are varied but so many people fail to meet the goal set. This and more of your questions in this week's Fit As.
