Practice What You Preach

S2. Ep. 7 Tae Bo

Informações:

Synopsis

Practice What You Preach is a podcast following two sisters, one who is a nurse and another who is a Health Coach, on their own health journeys while they follow the advice they give to their own patients. Anything that is can potentially benefit overall wellness is covered, including fitness, diets, and mental health. The two sisters create challenges every two weeks to force one another to increase their overall wellness and hilarity follows!