Ritual Podcast

The more times you do this the more power over yourself you have. You are capable. We are creatures of habit, and if we create a habit of letting ourselves down we are doomed to repeat it. Having value in what you say, following through, and becoming a person of mental toughness will only serve to benefit every goal you set for yourself. We are our actions, not what we might do, not the ideas we have, not on our intentions, we are judged by our ends. This is the secret to goal setting, its never easy, but resilience builds better better versions of ourselves.